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The Tiny Italian

Pasta, Gnocchi & Polenta / Recipes

The perfect Brussel sprout ricotta pasta bake x Garofalo pasta

The perfect brussel sprout pasta bake to use up your Christmas leftovers. Grab your sprouts, potatoes and leftover pancetta and make this super easy delicious dish for your loved ones.

Brussel sprout ricotta pasta bake

This pasta recipe was inspired by a rustic Northern Italian pasta dish enjoyed in the Lombardy region. It traditionally uses cabbage, potato and a local strong-flavour cheese using pasta made from buckwheat.

I found that many of the ingredients resembled the produce we would enjoy on Christmas day. Therefore I created an easy quick delicious pasta bake that we could enjoy using our leftovers. Plus, using wholemeal pasta will give it a healthier edge that we may want to embrace after such a gluttonous Christmas day.

Garofalo

I’ve always struggled to enjoy wholemeal pasta in the past. I’ve always found its stronger taste can distract your palette from the flavours of your dish. However, that is not the case with Garofalo pasta who’s wholemeal pasta allows you to enjoy a healthier option while still enjoying the combination of flavours in your pasta sauce.

Made with the best quality semolina flour in heart of Gragnano, better known as the ‘city of pasta’, the pasta produced here is of such a high standard that even the European Commission has given it an IGP status (guarantee of origin for foods produced in specific areas; Italy).

Using only the best quality semolina flour, their pasta has a high protein content, which helps retain starch, hold its shape and give that perfect ‘al dente’ texture that we should all be looking for.

Secondly, Garofalo pasta is bronze-died, which gives the pasta a rough, porous surface making it perfect for sauces to bind and cling to. So when it comes to enjoying this easy sexy dish, it absolutely up levels your pasta eating experience.

You can buy Garofalo pasta at Amazon Uk, Ocado and independent food shops.

PrintPrint

Ingredients

  • 200g brussel sprouts

  • Olive oil

  • 250g ricotta

  • Zest of 1 lemon

  • 1 tsp dry thyme

  • 3 tbsp grated parmesan

  • 125g diced pancetta

  • 8 sage leaves, chopped

  • 3 tbsp breadcrumbs

  • 250g Garofalo Radiatori

  • 300g potato, 1 cm dice

PrintPrint

Directions

  • Prep and halve the Brussel sprouts and place them in a roasting tin. Lightly coat them in olive oil. Season with salt and pepper. Roast in the oven at 190c (fan) for 20- 25 minutes. Set aside.
  • In the meantime, place the ricotta in a mixing bowl. Add the zest of 1 lemon, thyme and 2 large tablespoons of grated parmesan. Season with salt and pepper. Mix everything well together. Set to one side.
  • Heat 1 tablespoon of olive oil in a frying pan. Add and gently fry the pancetta with the chopped sage. Cook for 1-2 minutes. Then add the breadcrumbs and cook all together for another 4-5 minutes. Set aside.
  • Bring a large pan of water to a boil. Season generously with salt. Then cook your potato and pasta as instructed on the packet. The ‘radiatori’ take only 8 minutes, therefore I cooked it for 7 minutes.
  • Drain your pasta and potato, while reserving a mug of pasta water. The Brussel sprouts should have finished roasting so add the pasta and potato to the same roasting tin. Mix everything together.
  • Pour and coat the ingredients with the ricotta mixture with a few tablespoons of pasta water to loosen it up.
  • Top with the pancetta crumb and finish off with a tablespoon of parmesan sprinkled all over. Cover with tin foil and bake in the oven for 20-25 minutes at 180c
  • Serve immediately

Tips

  1. Lightly coating the brussel sprouts in olive oil will not only prevent them from sticking to the oven dish, but will give it a lovely flavour.
  2. Replace the ricotta with another creamy soft cheese. You could aslo add other cheeses to the soft cheese, such as gruyere, taleggio or fontina to give another flavour profile.
  3. Replace the pancetta with bacon lardons, sausage meat or chopped up chipolatas
  4. It’s important to season the boiling water generously with salt so that the potato and pasta are also seasoned.
  5. No tip.
  6. Adding pasta water will loosen up the ricotta sauce and will keep the pasta dish moist when baking.
  7. Baking the pasta dish with tin foil on top will stop the pasta dish from drying out and retain moisture.
  8. No tip.

If you would love to perfect a pasta bake or another dish, why not join the Sauce club -6-week fun online cooking course to help build your kitchen confidence. Or why not join one of my fun Saucy session cooking classes to cook a new dish that you and others can enjoy.

TAGS:garofalo pasta recipeoven baked pastapasta al fornopasta bakessunday pasta
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The Tiny Italian

Ciao, I’m Paola I’m Paola (The Tiny Italian). I'm an Italian food expert cook and teacher. I teach people to not only cook but teach them how to LOVE TO COOK. I help change peoples mindset by showing them that cooking is not only for 'FOODIES' and sharing the fun, stress-free side with recipes, tips and cooking experiences.

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Ciao, I’m Paola
Ciao, I’m Paola

Ciao, I’m Paola

I’m Paola (The Tiny Italian). I'm an Italian food expert, cook and teacher. Cooking doesn't come easy to everyone. However, I help you LEARN to LOVE to cook and eat better with EASY SEXY HEALTHY Italian RECIPES. Plus TIPS and HACKS to build your kitchen CONFIDENCE. Come cook with me at one of my fun stress free cooking classes or courses. It’s all about helping others BELIEVE IN THEIR OWN SAUCE!

Follow Along

ITS HERE! THE ONLY PASTA DISH YOU’RE GOING TO WANT TO ENJOY THIS SUMMER.

A no-cook pasta, jam packed with flavour. 
A summer tomato tuna Riccioli using the best pasta @garofalopastauk and a wealth of quality store cupboard ingredients.
If you’re a lover of fusilli, move over as we have a new pasta shape Riccioli (curly) to get to grips with. It’s curves and crevices are perfect to collect all the wonderful ingredients in this dish.
Available from @ocadouk and @amazonuk. 

For the full recipe head to the link in my bio. 

#garofalo #summerpasta #pastasalad #easypasta #pastalover.
thetinyitalian
thetinyitalian
•
Follow
ITS HERE! THE ONLY PASTA DISH YOU’RE GOING TO WANT TO ENJOY THIS SUMMER. A no-cook pasta, jam packed with flavour. A summer tomato tuna Riccioli using the best pasta @garofalopastauk and a wealth of quality store cupboard ingredients. If you’re a lover of fusilli, move over as we have a new pasta shape Riccioli (curly) to get to grips with. It’s curves and crevices are perfect to collect all the wonderful ingredients in this dish. Available from @ocadouk and @amazonuk. For the full recipe head to the link in my bio. #garofalo #summerpasta #pastasalad #easypasta #pastalover.
1 month ago
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BELIEVE IN YOUR OWN SAUCE is the only mantra you need right now if it feels like you may be struggling to feel your best. It’s not always easy to believe in your self but remember you can always get there will some love and self care.
Recently you may have read about how I had some struggles with my mental health. I’ve had so many life changes recently that my head couldn’t cope with it and was sending me down a weird spiral.

However with few changes, including making my self care number one priority, I’m  back on the mend and feel happier than I have in weeks. And when I think of this saying it reminds me of who I am and what I can be. And I want to tell you all. You can be as happy as you want to be, you can live a better life if that’s what you want and you can be as saucy as you like. 
Just don’t forget about yourself, needs or happiness. It can be the smallest thing but it can all make a difference.
Just always believe in your own sauce 💃🏻💃🏻💃🏻
Paola x
thetinyitalian
thetinyitalian
•
Follow
BELIEVE IN YOUR OWN SAUCE is the only mantra you need right now if it feels like you may be struggling to feel your best. It’s not always easy to believe in your self but remember you can always get there will some love and self care. Recently you may have read about how I had some struggles with my mental health. I’ve had so many life changes recently that my head couldn’t cope with it and was sending me down a weird spiral. However with few changes, including making my self care number one priority, I’m back on the mend and feel happier than I have in weeks. And when I think of this saying it reminds me of who I am and what I can be. And I want to tell you all. You can be as happy as you want to be, you can live a better life if that’s what you want and you can be as saucy as you like. Just don’t forget about yourself, needs or happiness. It can be the smallest thing but it can all make a difference. Just always believe in your own sauce 💃🏻💃🏻💃🏻 Paola x
1 month ago
View on Instagram |
2/2
@thetinyitalian

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ITS HERE! THE ONLY PASTA DISH YOU’RE GOING TO WANT TO ENJOY THIS SUMMER.

A no-cook pasta, jam packed with flavour. 
A summer tomato tuna Riccioli using the best pasta @garofalopastauk and a wealth of quality store cupboard ingredients.
If you’re a lover of fusilli, move over as we have a new pasta shape Riccioli (curly) to get to grips with. It’s curves and crevices are perfect to collect all the wonderful ingredients in this dish.
Available from @ocadouk and @amazonuk. 

For the full recipe head to the link in my bio. 

#garofalo #summerpasta #pastasalad #easypasta #pastalover.
thetinyitalian
thetinyitalian
•
Follow
ITS HERE! THE ONLY PASTA DISH YOU’RE GOING TO WANT TO ENJOY THIS SUMMER. A no-cook pasta, jam packed with flavour. A summer tomato tuna Riccioli using the best pasta @garofalopastauk and a wealth of quality store cupboard ingredients. If you’re a lover of fusilli, move over as we have a new pasta shape Riccioli (curly) to get to grips with. It’s curves and crevices are perfect to collect all the wonderful ingredients in this dish. Available from @ocadouk and @amazonuk. For the full recipe head to the link in my bio. #garofalo #summerpasta #pastasalad #easypasta #pastalover.
1 month ago
View on Instagram |
1/5
BELIEVE IN YOUR OWN SAUCE is the only mantra you need right now if it feels like you may be struggling to feel your best. It’s not always easy to believe in your self but remember you can always get there will some love and self care.
Recently you may have read about how I had some struggles with my mental health. I’ve had so many life changes recently that my head couldn’t cope with it and was sending me down a weird spiral.

However with few changes, including making my self care number one priority, I’m  back on the mend and feel happier than I have in weeks. And when I think of this saying it reminds me of who I am and what I can be. And I want to tell you all. You can be as happy as you want to be, you can live a better life if that’s what you want and you can be as saucy as you like. 
Just don’t forget about yourself, needs or happiness. It can be the smallest thing but it can all make a difference.
Just always believe in your own sauce 💃🏻💃🏻💃🏻
Paola x
thetinyitalian
thetinyitalian
•
Follow
BELIEVE IN YOUR OWN SAUCE is the only mantra you need right now if it feels like you may be struggling to feel your best. It’s not always easy to believe in your self but remember you can always get there will some love and self care. Recently you may have read about how I had some struggles with my mental health. I’ve had so many life changes recently that my head couldn’t cope with it and was sending me down a weird spiral. However with few changes, including making my self care number one priority, I’m back on the mend and feel happier than I have in weeks. And when I think of this saying it reminds me of who I am and what I can be. And I want to tell you all. You can be as happy as you want to be, you can live a better life if that’s what you want and you can be as saucy as you like. Just don’t forget about yourself, needs or happiness. It can be the smallest thing but it can all make a difference. Just always believe in your own sauce 💃🏻💃🏻💃🏻 Paola x
1 month ago
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THE ONLY PASTA SALAD YOU WILL WANT TO EAT THIS SUMMER. 
Flavourful, super easy to recreate and full of goodness. What’s not to like, right?

Still a couple of days until the recipe video is revealed but in the meantime I thought I would share with you the shopping list along with where to get this amazing Riccioli @garofalopastauk pasta shape which you can order online @amazonuk or @ocadouk. 

🍽Serves 2/3 people 

🍝 250g @garofalopastauk pasta
🍅 400g cherry tomatoes on the vine.
🧄 1 garlic clove
🍃 Fresh basil
🐟 160g good-quality tinned tuna (in olive oil)
🫒 80g black kalamata olives
🌿2 tbsp capers
🍋 Lemon
🍶Extra-virgin olive oil
🧂Sea salt + black pepper

Perfect for dinner or wonderfully served up as a pasta salad for some alfresco dining. It involves no cooking however to make this dish extra special it’s all about using the best quality ingredients you can get your hands on. 
Remember it’s all about cooking food that makes you feel good. ❤️ We are all worth it. 

#pastasalad #summerpasta #eatbetterfeelbetter
thetinyitalian
thetinyitalian
•
Follow
THE ONLY PASTA SALAD YOU WILL WANT TO EAT THIS SUMMER. Flavourful, super easy to recreate and full of goodness. What’s not to like, right? Still a couple of days until the recipe video is revealed but in the meantime I thought I would share with you the shopping list along with where to get this amazing Riccioli @garofalopastauk pasta shape which you can order online @amazonuk or @ocadouk. 🍽Serves 2/3 people 🍝 250g @garofalopastauk pasta 🍅 400g cherry tomatoes on the vine. 🧄 1 garlic clove 🍃 Fresh basil 🐟 160g good-quality tinned tuna (in olive oil) 🫒 80g black kalamata olives 🌿2 tbsp capers 🍋 Lemon 🍶Extra-virgin olive oil 🧂Sea salt + black pepper Perfect for dinner or wonderfully served up as a pasta salad for some alfresco dining. It involves no cooking however to make this dish extra special it’s all about using the best quality ingredients you can get your hands on. Remember it’s all about cooking food that makes you feel good. ❤️ We are all worth it. #pastasalad #summerpasta #eatbetterfeelbetter
1 month ago
View on Instagram |
3/5
In my newsletter last week, I discussed how as humans it’s easier to convince ourselves to not do that ‘thing’ that will make us feel better.
For example, 
- to stay in bed rather than get up to do some exercise which will give you the energy to get your work done.
- order a takeaway rather than cook a dinner which will make you feel 💯 better.
- scroll on your phone for 15 mins rather then have  a lovely cup of tea in peace.
It happens so often in our lives we probably don’t notice it. But due to our busy lifestyles it sometimes feels easier to not do anything “EXTRA”. 

But let me ask you, why does everything else take precedent over “US” and our self-care.

Why is it that what we really need to make us feel good, isn’t as important. 
Why do we focus on how hard those actions will be rather than focus on how that EFFORT will make us feel so good after.

The truth is if we don’t take care of ourselves than we will never feel our best to take on everyday or live our best lives. It’s as simple as that and I recently learnt that the hard way.

 I wish this was something I was taught from an early age rather than thinking life was about working and making money. 

This is a topic I constantly discuss with my Saucy Society cooking members. The importance of enjoying your love of food at home by cooking dishes that will make you feel good and give you so much pleasure. That’s correct. Cooking can be self-care and not just that chore you want to avoid. 

If you’re someone who could benefit from making better food decisions, get help with cooking motivation and would love to transform your cooking relationship to develop a delicious healthy self-care habit. 
The Saucy Society is what you’re looking for. 
The best self-care online cooking community on the planet. 

More info? Link in bio. 

#eatbetterfeelbetter #selfcareroutine #goodfoodgoodmood
thetinyitalian
thetinyitalian
•
Follow
In my newsletter last week, I discussed how as humans it’s easier to convince ourselves to not do that ‘thing’ that will make us feel better. For example, - to stay in bed rather than get up to do some exercise which will give you the energy to get your work done. - order a takeaway rather than cook a dinner which will make you feel 💯 better. - scroll on your phone for 15 mins rather then have a lovely cup of tea in peace. It happens so often in our lives we probably don’t notice it. But due to our busy lifestyles it sometimes feels easier to not do anything “EXTRA”. But let me ask you, why does everything else take precedent over “US” and our self-care. Why is it that what we really need to make us feel good, isn’t as important. Why do we focus on how hard those actions will be rather than focus on how that EFFORT will make us feel so good after. The truth is if we don’t take care of ourselves than we will never feel our best to take on everyday or live our best lives. It’s as simple as that and I recently learnt that the hard way. I wish this was something I was taught from an early age rather than thinking life was about working and making money. This is a topic I constantly discuss with my Saucy Society cooking members. The importance of enjoying your love of food at home by cooking dishes that will make you feel good and give you so much pleasure. That’s correct. Cooking can be self-care and not just that chore you want to avoid. If you’re someone who could benefit from making better food decisions, get help with cooking motivation and would love to transform your cooking relationship to develop a delicious healthy self-care habit. The Saucy Society is what you’re looking for. The best self-care online cooking community on the planet. More info? Link in bio. #eatbetterfeelbetter #selfcareroutine #goodfoodgoodmood
1 month ago
View on Instagram |
4/5
Tonight, C4, 8pm. New show. One question with @claudiawinkle 
If you’re in tonight make sure you watch it xxx 
Such a fun thing to do before my bestie @marie_davies1 moved to NYC. Find out what happens tonight x
thetinyitalian
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•
Follow
Tonight, C4, 8pm. New show. One question with @claudiawinkle If you’re in tonight make sure you watch it xxx Such a fun thing to do before my bestie @marie_davies1 moved to NYC. Find out what happens tonight x
2 months ago
View on Instagram |
5/5
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