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The Tiny Italian

Pasta, Gnocchi & Polenta / Recipes

The best onion beef ragu pasta dish x Garofalo pasta

A gorgeous sticky rich onion beef ragu is perfect if you’re looking for some sexy slow cooking action. Only requiring a handful of ingredients, the magic is in the love and patience you give to this dish.

Onion beef shin ragu pasta

Inspired by a Neapolitan pasta dish PASTA ALLA GENOVESE and I’m not talking about pesto guys. This is a beautiful slow-cooked ragu made with sticky sweet onions and beef shin using Garofalo Penne Ziti ‘Lisce’ -which means smooth in Italian, to create the best pasta ragu combination

The key to this ingredient is a lot of onions. I mean a lot. Even if you think you have too much, you may not have enough. The more onions you use the better. The longer you cook them the sweeter they become and when you combine that with the tenderness of the slow-cooked beef shin, you will have this meat ragu that will forever turn your head. Also, this recipe requires patience and time. The secret ingredient is the love and attention you will give this dish but it’s worth the effort.

Garofalo

This dish originally uses ZITI, originating from Campania. It is shaped into a long, wide tube, that needs to be broken by hand into smaller pieces before cooking. However, Garofalo has done the hard work for you and have Penne Ziti ‘Lisce’ which are perfect for this dish.

Using only the best quality semolina flour, Garofalo pasta has a high protein content, which helps retain starch, hold its shape and give that perfect ‘al dente’ texture that we should all be looking for.

Secondly, even though this shape has a smooth texture without any indents of ridges, Garofalo pasta is bronze-died, which gives the pasta a rough, porous surface making it perfect for sauces to bind and cling to regardless of the texture.

You can buy Garofalo pasta at Amazon Uk, Ocado and independent food shops.

PrintPrint

Ingredients

  • 2 tbsp olive oil

  • 30g butter

  • 1 kg onions, sliced into 0.5cm slices

  • 1 celery stalk, finely diced

  • 1 carrot, finely diced

  • 500g beef shin, cut into large chunks

  • 180ml dry red wine

  • 1 tbsp tomato purée

  • 250ml vegetable stock

  • 300g Penne Ziti ‘Lisce’ by Garofalo

  • Lemon

  • Sea salt

  • Black pepper

onion beef ragu
PrintPrint

Directions

  • In a casserole dish, pour in the olive oil and melt the butter on a gentle low heat.
  • When the butter has melted, add the celery and carrot into the pan and coat in the olive oil and butter, followed by the sliced onions. Add 1/2 a teaspoon of salt and keep on stirring your vegetables for about 10 minutes until they start to gently soften.
  • Add and nestle the beef into the onions, cover and cook over a gentle heat for about an hour.
  • Lift the lid, season the meat with salt and pepper and stir all your ingredients well together. The onion will have released a lot of liquid.
  • Pour in the wine, turn the leat up to low/medium and cook until the majority has been absorbed and evaporated.
  • Turn the heat back down to low and stir in the tomato puree with half of the vegetable stock to start off with. Cover the pan again and cook for another hour. Keep an eye on it and if it looks like it’s drying out then add a little more vegetable stock.
  • Finish off the dish with zest from half a lemon. Taste and add any additional seasoning if needed.
  • Cook your pasta in salty boiling water as instructed on the packet. Drain and add to the onion and beef ragu. Make sure you coat the pasta well with the ragu.
    Serve immediately.

Tips

  1. Using a combo of olive oil and butter will not ony enhance the flavours of your ingredients, but olive oil has also a higher smoking point than butter which prevents the butter from burning.
  2. It’s important that the onions are not sliced too thinly as it will help create a thicker and stickier sauce.
  3. If you can’t get hold of beef shin, then any beef cut good for slow cooking can be used. Also, slice the beef in larger rather than smaller chunks. This will help prevent the beef from over cooking and becoming tough.
  4. No tip
  5. A dry red wine (such as a Chianti) is great for this recipe. It will bring depth to the overall dish and add another beautiful layer of flavour.
  6. By adding a little more liquid (stock), it helps prevent it from drying out while slowcooking and give it a lovely shine.
  7. Adding a little lemon zest will balance out the rich meat flavour, and enhance the overall flavour of the dish.
  8. Make sure you cook your pasta in salty water, otherwise a bland under-seasoned pasta will underwhelm the overall dish.

If you would love to perfect a pasta bake or another dish, why not join the Sauce club -6-week fun online cooking course to help build your cooking confidence. Or why not join a fun cooking community, the Saucy Society, where you will be taught how to cook new inspiring delicious healthy dinners regularly and give you cooking accountability to make sure your cooking is always evolving.

TAGS:garofalo pasta recipeoven baked pastapasta al fornopasta bakessunday pasta
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The Tiny Italian

Ciao, I’m Paola I’m Paola (The Tiny Italian). I'm an Italian food expert cook and teacher. I teach people to not only cook but teach them how to LOVE TO COOK. I help change peoples mindset by showing them that cooking is not only for 'FOODIES' and sharing the fun, stress-free side with recipes, tips and cooking experiences.

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Ciao, I’m Paola
Ciao, I’m Paola

Ciao, I’m Paola

I’m Paola (The Tiny Italian). I'm an Italian food expert, cook and teacher. Cooking doesn't come easy to everyone. However, I help you LEARN to LOVE to cook and eat better with EASY SEXY HEALTHY Italian RECIPES. Plus TIPS and HACKS to build your kitchen CONFIDENCE. Come cook with me at one of my fun stress free cooking classes or courses. It’s all about helping others BELIEVE IN THEIR OWN SAUCE!

Follow Along

Palma Mallorca day one. 
Last minute trip with my gal @theresamakeups has been one of my best YOLO moment this year. 

Staying at Hostal Pons in central Palma
Lunch @lacanapalma 
Drinks @49steps 
Dinner @bar_bondia 

#palmademallorca #traveldiaries #travelandfood
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Palma Mallorca day one. Last minute trip with my gal @theresamakeups has been one of my best YOLO moment this year. Staying at Hostal Pons in central Palma Lunch @lacanapalma Drinks @49steps Dinner @bar_bondia #palmademallorca #traveldiaries #travelandfood
2 days ago
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1/2
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient.
CRAB SPINACH + LEMON CRUMB SPAGHETTI.

Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??!

If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday.

You will need a handful of ingredients:

🦀 200g crab meat
🧄 4 garlic cloves
🌶 1 fresh red chilli
🍃 125g baby spinach
🍞 2 tbsp panko breadcrumbs
🍋 1 lemon
🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk)
🍶Olive oil
🧂Sea salt
🧂Black pepper. 

Let me know if this has inspired them to cook with crab. 

And remember’cook food that makes you feel good’💃🏻

#crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient.
CRAB SPINACH + LEMON CRUMB SPAGHETTI.

Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??!

If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday.

You will need a handful of ingredients:

🦀 200g crab meat
🧄 4 garlic cloves
🌶 1 fresh red chilli
🍃 125g baby spinach
🍞 2 tbsp panko breadcrumbs
🍋 1 lemon
🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk)
🍶Olive oil
🧂Sea salt
🧂Black pepper. 

Let me know if this has inspired them to cook with crab. 

And remember’cook food that makes you feel good’💃🏻

#crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient.
CRAB SPINACH + LEMON CRUMB SPAGHETTI.

Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??!

If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday.

You will need a handful of ingredients:

🦀 200g crab meat
🧄 4 garlic cloves
🌶 1 fresh red chilli
🍃 125g baby spinach
🍞 2 tbsp panko breadcrumbs
🍋 1 lemon
🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk)
🍶Olive oil
🧂Sea salt
🧂Black pepper. 

Let me know if this has inspired them to cook with crab. 

And remember’cook food that makes you feel good’💃🏻

#crabmeat #pastarecipe #easycooking
thetinyitalian
thetinyitalian
•
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Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
3 weeks ago
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@thetinyitalian

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    25th April 2022
Palma Mallorca day one. 
Last minute trip with my gal @theresamakeups has been one of my best YOLO moment this year. 

Staying at Hostal Pons in central Palma
Lunch @lacanapalma 
Drinks @49steps 
Dinner @bar_bondia 

#palmademallorca #traveldiaries #travelandfood
thetinyitalian
thetinyitalian
•
Follow
Palma Mallorca day one. Last minute trip with my gal @theresamakeups has been one of my best YOLO moment this year. Staying at Hostal Pons in central Palma Lunch @lacanapalma Drinks @49steps Dinner @bar_bondia #palmademallorca #traveldiaries #travelandfood
2 days ago
View on Instagram |
1/5
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient.
CRAB SPINACH + LEMON CRUMB SPAGHETTI.

Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??!

If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday.

You will need a handful of ingredients:

🦀 200g crab meat
🧄 4 garlic cloves
🌶 1 fresh red chilli
🍃 125g baby spinach
🍞 2 tbsp panko breadcrumbs
🍋 1 lemon
🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk)
🍶Olive oil
🧂Sea salt
🧂Black pepper. 

Let me know if this has inspired them to cook with crab. 

And remember’cook food that makes you feel good’💃🏻

#crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient.
CRAB SPINACH + LEMON CRUMB SPAGHETTI.

Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??!

If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday.

You will need a handful of ingredients:

🦀 200g crab meat
🧄 4 garlic cloves
🌶 1 fresh red chilli
🍃 125g baby spinach
🍞 2 tbsp panko breadcrumbs
🍋 1 lemon
🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk)
🍶Olive oil
🧂Sea salt
🧂Black pepper. 

Let me know if this has inspired them to cook with crab. 

And remember’cook food that makes you feel good’💃🏻

#crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient.
CRAB SPINACH + LEMON CRUMB SPAGHETTI.

Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??!

If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday.

You will need a handful of ingredients:

🦀 200g crab meat
🧄 4 garlic cloves
🌶 1 fresh red chilli
🍃 125g baby spinach
🍞 2 tbsp panko breadcrumbs
🍋 1 lemon
🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk)
🍶Olive oil
🧂Sea salt
🧂Black pepper. 

Let me know if this has inspired them to cook with crab. 

And remember’cook food that makes you feel good’💃🏻

#crabmeat #pastarecipe #easycooking
thetinyitalian
thetinyitalian
•
Follow
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
3 weeks ago
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2/5
Every month this unique cooking membership has a fun stress-free live online cook-a-long where as a community we get together and cook a gorgeous seasonal dish. These sessions are to help bring variety to your cooking, teach you new techniques and tips, create a fun and stress-free environment to help disassociate it from being a chore and instead delicious self-care and lots of great positive emotions including motivation, confidence and pride.

I’ll be sending out May’s recipe this week so you have until the 28th to join this amazing community.
For more info, link in bio

#onlinecookingclasses #selfcareaccount
Every month this unique cooking membership has a fun stress-free live online cook-a-long where as a community we get together and cook a gorgeous seasonal dish. These sessions are to help bring variety to your cooking, teach you new techniques and tips, create a fun and stress-free environment to help disassociate it from being a chore and instead delicious self-care and lots of great positive emotions including motivation, confidence and pride.

I’ll be sending out May’s recipe this week so you have until the 28th to join this amazing community.
For more info, link in bio

#onlinecookingclasses #selfcareaccount
Every month this unique cooking membership has a fun stress-free live online cook-a-long where as a community we get together and cook a gorgeous seasonal dish. These sessions are to help bring variety to your cooking, teach you new techniques and tips, create a fun and stress-free environment to help disassociate it from being a chore and instead delicious self-care and lots of great positive emotions including motivation, confidence and pride.

I’ll be sending out May’s recipe this week so you have until the 28th to join this amazing community.
For more info, link in bio

#onlinecookingclasses #selfcareaccount
Every month this unique cooking membership has a fun stress-free live online cook-a-long where as a community we get together and cook a gorgeous seasonal dish. These sessions are to help bring variety to your cooking, teach you new techniques and tips, create a fun and stress-free environment to help disassociate it from being a chore and instead delicious self-care and lots of great positive emotions including motivation, confidence and pride.

I’ll be sending out May’s recipe this week so you have until the 28th to join this amazing community.
For more info, link in bio

#onlinecookingclasses #selfcareaccount
Every month this unique cooking membership has a fun stress-free live online cook-a-long where as a community we get together and cook a gorgeous seasonal dish. These sessions are to help bring variety to your cooking, teach you new techniques and tips, create a fun and stress-free environment to help disassociate it from being a chore and instead delicious self-care and lots of great positive emotions including motivation, confidence and pride.

I’ll be sending out May’s recipe this week so you have until the 28th to join this amazing community.
For more info, link in bio

#onlinecookingclasses #selfcareaccount
Every month this unique cooking membership has a fun stress-free live online cook-a-long where as a community we get together and cook a gorgeous seasonal dish. These sessions are to help bring variety to your cooking, teach you new techniques and tips, create a fun and stress-free environment to help disassociate it from being a chore and instead delicious self-care and lots of great positive emotions including motivation, confidence and pride.

I’ll be sending out May’s recipe this week so you have until the 28th to join this amazing community.
For more info, link in bio

#onlinecookingclasses #selfcareaccount
thetinyitalian
thetinyitalian
•
Follow
Every month this unique cooking membership has a fun stress-free live online cook-a-long where as a community we get together and cook a gorgeous seasonal dish. These sessions are to help bring variety to your cooking, teach you new techniques and tips, create a fun and stress-free environment to help disassociate it from being a chore and instead delicious self-care and lots of great positive emotions including motivation, confidence and pride. I’ll be sending out May’s recipe this week so you have until the 28th to join this amazing community. For more info, link in bio #onlinecookingclasses #selfcareaccount
3 weeks ago
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3/5
Are you ready to make a change to your cooking life and kickstart that mojo? Form a positive relationship with it. Leave those dinner dreads behind and instead look forward to cook easy delicious meals that make you feel good.

Join a unique cooking monthly membership that’s here to kickstart your cooking mojo along with the motivation you need alongside an incredible community all from the comfort of your own home.

For more info or to join us today to start with us in May - head to the link in my bio.

#eatbetterfeelbetter #cookingathome #onlinecookingclasses
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Are you ready to make a change to your cooking life and kickstart that mojo? Form a positive relationship with it. Leave those dinner dreads behind and instead look forward to cook easy delicious meals that make you feel good. Join a unique cooking monthly membership that’s here to kickstart your cooking mojo along with the motivation you need alongside an incredible community all from the comfort of your own home. For more info or to join us today to start with us in May - head to the link in my bio. #eatbetterfeelbetter #cookingathome #onlinecookingclasses
4 weeks ago
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4/5
A monthly membership to kickstart your mojo and change the way you feel about cooking.

Be part of an unique community and discover a new fun way to get that cooking motivation you need so it no longer feels like a chore. Plus learn to create a variety of seasonal easy delicious stress-free meals to make you feel good.

For more information head to the link in bio.

#eatbetterfeelbetter #onlinecookingclasses #cookingcommunity
A monthly membership to kickstart your mojo and change the way you feel about cooking.

Be part of an unique community and discover a new fun way to get that cooking motivation you need so it no longer feels like a chore. Plus learn to create a variety of seasonal easy delicious stress-free meals to make you feel good.

For more information head to the link in bio.

#eatbetterfeelbetter #onlinecookingclasses #cookingcommunity
A monthly membership to kickstart your mojo and change the way you feel about cooking.

Be part of an unique community and discover a new fun way to get that cooking motivation you need so it no longer feels like a chore. Plus learn to create a variety of seasonal easy delicious stress-free meals to make you feel good.

For more information head to the link in bio.

#eatbetterfeelbetter #onlinecookingclasses #cookingcommunity
A monthly membership to kickstart your mojo and change the way you feel about cooking.

Be part of an unique community and discover a new fun way to get that cooking motivation you need so it no longer feels like a chore. Plus learn to create a variety of seasonal easy delicious stress-free meals to make you feel good.

For more information head to the link in bio.

#eatbetterfeelbetter #onlinecookingclasses #cookingcommunity
A monthly membership to kickstart your mojo and change the way you feel about cooking.

Be part of an unique community and discover a new fun way to get that cooking motivation you need so it no longer feels like a chore. Plus learn to create a variety of seasonal easy delicious stress-free meals to make you feel good.

For more information head to the link in bio.

#eatbetterfeelbetter #onlinecookingclasses #cookingcommunity
A monthly membership to kickstart your mojo and change the way you feel about cooking.

Be part of an unique community and discover a new fun way to get that cooking motivation you need so it no longer feels like a chore. Plus learn to create a variety of seasonal easy delicious stress-free meals to make you feel good.

For more information head to the link in bio.

#eatbetterfeelbetter #onlinecookingclasses #cookingcommunity
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A monthly membership to kickstart your mojo and change the way you feel about cooking. Be part of an unique community and discover a new fun way to get that cooking motivation you need so it no longer feels like a chore. Plus learn to create a variety of seasonal easy delicious stress-free meals to make you feel good. For more information head to the link in bio. #eatbetterfeelbetter #onlinecookingclasses #cookingcommunity
4 weeks ago
View on Instagram |
5/5
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