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sunday pasta

Pasta, Gnocchi & Polenta / Recipes

The best onion beef ragu pasta dish x Garofalo pasta

A gorgeous sticky rich onion beef ragu is perfect if you're looking for some sexy slow cooking action. Only requiring[...]

Pasta, Gnocchi & Polenta / Recipes

The perfect Brussel sprout ricotta pasta bake x Garofalo pasta

The perfect brussel sprout pasta bake to use up your Christmas leftovers. Grab your sprouts, potatoes and leftover pa[...]

Pasta al forno

Pasta, Gnocchi & Polenta / Recipes

How to make the perfect baked pasta dish with Garofalo pasta

Here is an easy sexy healthy perfect baked pasta recipe that is ideal to share with others. Pasta al forno x Worl[...]

Ciao, I’m Paola

Ciao, I’m Paola, I'm a self care cookery teacher and Italian food expert cook and teacher. I'm the founder of The Tiny Italian and the best online self care cookery school on the planet. I help busy people inject balance into their hectic lifestyle by transforming their cooking mindset. I open their eyes that cooking is a fun delicious form of self care rather than a dreaded chore.

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Recent Posts

#10 – How to embody who you want to be with manifestation mindset coach Chloe Slade
8th September 2023
#8 – How the Italian food culture can inspire self-love
25th August 2023
#9 – How what you eat can impact your wellbeing
10th August 2023

LAST CHANCE: You have 3 hours left to start your self-care cooking journey and finally priorities your need to cook yourself easy feel good healthy food.
Say goodbye
👋🏼 To stressful cooking
👋🏼 Unhealthy food choices
👋🏼 Low cooking mojo
👋🏼 Boring monotonous meals
👋🏼 Cooking ruts.
Instead you’ll
❤️ Embrace cooking as a delicious form of self-care
❤️ Feel energised and positive from eating a healthier pleasurable meals
❤️Discover your cooking mojo . It will no longer feel like a chore
❤️Feel motivated to consistently cook easy healthy meals that make you feel good
❤️Confidently know how whip up a range of healthy meals
Membership starts at £55 per month. (Introductory price).
Includes live online self-care cook alongs
group community hub filled with resources to support you,
Unlimited access to 200+ recipe library
Be part of a unique community of women who are all they prioritise their well-being.
Head to the link in my bio to join
#selfcarecommunity #cookingcommunity #eatbetterfeelbetter #cookwithlove

•

LAST CHANCE: You have 3 hours left to start your self-care cooking journey and finally priorities your need to cook yourself easy feel good healthy food. Say goodbye 👋🏼 To stressful cooking 👋🏼 Unhealthy food choices 👋🏼 Low cooking mojo 👋🏼 Boring monotonous meals 👋🏼 Cooking ruts. Instead you’ll ❤️ Embrace cooking as a delicious form of self-care ❤️ Feel energised and positive from eating a healthier pleasurable meals ❤️Discover your cooking mojo . It will no longer feel like a chore ❤️Feel motivated to consistently cook easy healthy meals that make you feel good ❤️Confidently know how whip up a range of healthy meals Membership starts at £55 per month. (Introductory price). Includes live online self-care cook alongs group community hub filled with resources to support you, Unlimited access to 200+ recipe library Be part of a unique community of women who are all they prioritise their well-being. Head to the link in my bio to join #selfcarecommunity #cookingcommunity #eatbetterfeelbetter #cookwithlove

1 week ago

View on Instagram |

1/5

3 real transformations from 3 beautiful Self Love Cooking Club members who have benefited from
🕰️ making time for themselves;
💆🏻‍♀️by prioritising their self-care and
👩🏻‍🍳learn new easy, feel-good recipes in a fun relaxed environment in the comfort of their own home.
Doors close at 10pm tonight to join this group of like-minded women and take the first step to love yourself with delicious self-care.
#selfcarecommunity #cookingcommunity #cookwithlove #eatbetterfeelbetter

3 real transformations from 3 beautiful Self Love Cooking Club members who have benefited from
🕰️ making time for themselves;
💆🏻‍♀️by prioritising their self-care and
👩🏻‍🍳learn new easy, feel-good recipes in a fun relaxed environment in the comfort of their own home.
Doors close at 10pm tonight to join this group of like-minded women and take the first step to love yourself with delicious self-care.
#selfcarecommunity #cookingcommunity #cookwithlove #eatbetterfeelbetter

3 real transformations from 3 beautiful Self Love Cooking Club members who have benefited from
🕰️ making time for themselves;
💆🏻‍♀️by prioritising their self-care and
👩🏻‍🍳learn new easy, feel-good recipes in a fun relaxed environment in the comfort of their own home.
Doors close at 10pm tonight to join this group of like-minded women and take the first step to love yourself with delicious self-care.
#selfcarecommunity #cookingcommunity #cookwithlove #eatbetterfeelbetter

•

3 real transformations from 3 beautiful Self Love Cooking Club members who have benefited from 🕰️ making time for themselves; 💆🏻‍♀️by prioritising their self-care and 👩🏻‍🍳learn new easy, feel-good recipes in a fun relaxed environment in the comfort of their own home. Doors close at 10pm tonight to join this group of like-minded women and take the first step to love yourself with delicious self-care. #selfcarecommunity #cookingcommunity #cookwithlove #eatbetterfeelbetter

1 week ago

View on Instagram |

2/5

Wouldn’t it feel great to finally prioritise your needs. Doors close tonight at 10pm.
Today is your opportunity to become a member of our amazing self-care cooking community.
Membership starts at £55 a month which includes
👩🏻‍🍳 3x 60 minute monthly cook -alongs.
These are on Monday and Wednesday evenings plus Saturday mornings all designed to help you to take a moment for yourself, cook yourself an easy, feel-good healthy meal and experience cooking in a fun relaxing environment in the comfort of your own home.
📱 Plus you get access to a group community hub - a platform to support all your self-care cooking needs including playlists, seasonal ingredients suggestions and live recordings.
📕 Finally unlimited access to a 200+ recipe library so you’re never in a cooking rut again. All curated for your busy schedules.
Head to the link my bio to join today.
#selflovecookingclub #selfcarecommunity #cookingcommunity #eatbetterfeelbetter #cookwithlove

•

Wouldn’t it feel great to finally prioritise your needs. Doors close tonight at 10pm. Today is your opportunity to become a member of our amazing self-care cooking community. Membership starts at £55 a month which includes 👩🏻‍🍳 3x 60 minute monthly cook -alongs. These are on Monday and Wednesday evenings plus Saturday mornings all designed to help you to take a moment for yourself, cook yourself an easy, feel-good healthy meal and experience cooking in a fun relaxing environment in the comfort of your own home. 📱 Plus you get access to a group community hub - a platform to support all your self-care cooking needs including playlists, seasonal ingredients suggestions and live recordings. 📕 Finally unlimited access to a 200+ recipe library so you’re never in a cooking rut again. All curated for your busy schedules. Head to the link my bio to join today. #selflovecookingclub #selfcarecommunity #cookingcommunity #eatbetterfeelbetter #cookwithlove

1 week ago

View on Instagram |

3/5

🕒 No time? 🍳 No cooking skills? 💼 Guilt over self-care? We’ve heard it all.
But guess what? The Self Love Cooking Club has solutions for every obstacle standing in your way.
Short on time? Our live cook-alongs are 60 minutes max.
Not a pro chef? We welcome all levels.
And as for that guilt? It’s time to turn self-care into your secret to success.
🚀 Join now and make self-love your priority! Head to the link in my bio. Only 48 hours left to join the Self love cooking club. 💖 #SelfLoveCookingClub #CookingForWellbeing #EmbraceSelfCaren #selfcarecommunity #eatbetterfeelbetter #womeninbusiness

•

🕒 No time? 🍳 No cooking skills? 💼 Guilt over self-care? We’ve heard it all. But guess what? The Self Love Cooking Club has solutions for every obstacle standing in your way. Short on time? Our live cook-alongs are 60 minutes max. Not a pro chef? We welcome all levels. And as for that guilt? It’s time to turn self-care into your secret to success. 🚀 Join now and make self-love your priority! Head to the link in my bio. Only 48 hours left to join the Self love cooking club. 💖 #SelfLoveCookingClub #CookingForWellbeing #EmbraceSelfCaren #selfcarecommunity #eatbetterfeelbetter #womeninbusiness

1 week ago

View on Instagram |

4/5

Imagine creating delicious, feel-good, healthy meals with ease.
Picture yourself enjoying every bite, knowing you're feeding both your body and soul pleasurable goodness.
And most importantly, visualise a life where you take time for yourself, finding joy and harmony in the kitchen. It's not a dream; it's your reality waiting to happen!.
🌟 Are you ready to join the Self Love Cooking Club? 🌟
Our membership starts at just £55, and the doors are closing in 48 hours—this Thursday, September 21st.
Consider this: it's the same as treating yourself to 2 takeaways each month or 3 Gousto meals every week.
And in a month, all you need is to dedicate 180 minutes to YOU—just 0.4% of your precious time.
This is your chance to prioritise YOU, to find that work-life balance you crave, and to create a loving space for yourself through the magic of cooking.
To join. Head to the link in my bio.
#selfcarecommunity #cookingcommunity #cookwithlove #eatbetterfeelbetter

Imagine creating delicious, feel-good, healthy meals with ease.
Picture yourself enjoying every bite, knowing you're feeding both your body and soul pleasurable goodness.
And most importantly, visualise a life where you take time for yourself, finding joy and harmony in the kitchen. It's not a dream; it's your reality waiting to happen!.
🌟 Are you ready to join the Self Love Cooking Club? 🌟
Our membership starts at just £55, and the doors are closing in 48 hours—this Thursday, September 21st.
Consider this: it's the same as treating yourself to 2 takeaways each month or 3 Gousto meals every week.
And in a month, all you need is to dedicate 180 minutes to YOU—just 0.4% of your precious time.
This is your chance to prioritise YOU, to find that work-life balance you crave, and to create a loving space for yourself through the magic of cooking.
To join. Head to the link in my bio.
#selfcarecommunity #cookingcommunity #cookwithlove #eatbetterfeelbetter

Imagine creating delicious, feel-good, healthy meals with ease.
Picture yourself enjoying every bite, knowing you're feeding both your body and soul pleasurable goodness.
And most importantly, visualise a life where you take time for yourself, finding joy and harmony in the kitchen. It's not a dream; it's your reality waiting to happen!.
🌟 Are you ready to join the Self Love Cooking Club? 🌟
Our membership starts at just £55, and the doors are closing in 48 hours—this Thursday, September 21st.
Consider this: it's the same as treating yourself to 2 takeaways each month or 3 Gousto meals every week.
And in a month, all you need is to dedicate 180 minutes to YOU—just 0.4% of your precious time.
This is your chance to prioritise YOU, to find that work-life balance you crave, and to create a loving space for yourself through the magic of cooking.
To join. Head to the link in my bio.
#selfcarecommunity #cookingcommunity #cookwithlove #eatbetterfeelbetter

Imagine creating delicious, feel-good, healthy meals with ease.
Picture yourself enjoying every bite, knowing you're feeding both your body and soul pleasurable goodness.
And most importantly, visualise a life where you take time for yourself, finding joy and harmony in the kitchen. It's not a dream; it's your reality waiting to happen!.
🌟 Are you ready to join the Self Love Cooking Club? 🌟
Our membership starts at just £55, and the doors are closing in 48 hours—this Thursday, September 21st.
Consider this: it's the same as treating yourself to 2 takeaways each month or 3 Gousto meals every week.
And in a month, all you need is to dedicate 180 minutes to YOU—just 0.4% of your precious time.
This is your chance to prioritise YOU, to find that work-life balance you crave, and to create a loving space for yourself through the magic of cooking.
To join. Head to the link in my bio.
#selfcarecommunity #cookingcommunity #cookwithlove #eatbetterfeelbetter

Imagine creating delicious, feel-good, healthy meals with ease.
Picture yourself enjoying every bite, knowing you're feeding both your body and soul pleasurable goodness.
And most importantly, visualise a life where you take time for yourself, finding joy and harmony in the kitchen. It's not a dream; it's your reality waiting to happen!.
🌟 Are you ready to join the Self Love Cooking Club? 🌟
Our membership starts at just £55, and the doors are closing in 48 hours—this Thursday, September 21st.
Consider this: it's the same as treating yourself to 2 takeaways each month or 3 Gousto meals every week.
And in a month, all you need is to dedicate 180 minutes to YOU—just 0.4% of your precious time.
This is your chance to prioritise YOU, to find that work-life balance you crave, and to create a loving space for yourself through the magic of cooking.
To join. Head to the link in my bio.
#selfcarecommunity #cookingcommunity #cookwithlove #eatbetterfeelbetter

Imagine creating delicious, feel-good, healthy meals with ease.
Picture yourself enjoying every bite, knowing you're feeding both your body and soul pleasurable goodness.
And most importantly, visualise a life where you take time for yourself, finding joy and harmony in the kitchen. It's not a dream; it's your reality waiting to happen!.
🌟 Are you ready to join the Self Love Cooking Club? 🌟
Our membership starts at just £55, and the doors are closing in 48 hours—this Thursday, September 21st.
Consider this: it's the same as treating yourself to 2 takeaways each month or 3 Gousto meals every week.
And in a month, all you need is to dedicate 180 minutes to YOU—just 0.4% of your precious time.
This is your chance to prioritise YOU, to find that work-life balance you crave, and to create a loving space for yourself through the magic of cooking.
To join. Head to the link in my bio.
#selfcarecommunity #cookingcommunity #cookwithlove #eatbetterfeelbetter

Imagine creating delicious, feel-good, healthy meals with ease.
Picture yourself enjoying every bite, knowing you're feeding both your body and soul pleasurable goodness.
And most importantly, visualise a life where you take time for yourself, finding joy and harmony in the kitchen. It's not a dream; it's your reality waiting to happen!.
🌟 Are you ready to join the Self Love Cooking Club? 🌟
Our membership starts at just £55, and the doors are closing in 48 hours—this Thursday, September 21st.
Consider this: it's the same as treating yourself to 2 takeaways each month or 3 Gousto meals every week.
And in a month, all you need is to dedicate 180 minutes to YOU—just 0.4% of your precious time.
This is your chance to prioritise YOU, to find that work-life balance you crave, and to create a loving space for yourself through the magic of cooking.
To join. Head to the link in my bio.
#selfcarecommunity #cookingcommunity #cookwithlove #eatbetterfeelbetter

Imagine creating delicious, feel-good, healthy meals with ease.
Picture yourself enjoying every bite, knowing you're feeding both your body and soul pleasurable goodness.
And most importantly, visualise a life where you take time for yourself, finding joy and harmony in the kitchen. It's not a dream; it's your reality waiting to happen!.
🌟 Are you ready to join the Self Love Cooking Club? 🌟
Our membership starts at just £55, and the doors are closing in 48 hours—this Thursday, September 21st.
Consider this: it's the same as treating yourself to 2 takeaways each month or 3 Gousto meals every week.
And in a month, all you need is to dedicate 180 minutes to YOU—just 0.4% of your precious time.
This is your chance to prioritise YOU, to find that work-life balance you crave, and to create a loving space for yourself through the magic of cooking.
To join. Head to the link in my bio.
#selfcarecommunity #cookingcommunity #cookwithlove #eatbetterfeelbetter

Imagine creating delicious, feel-good, healthy meals with ease.
Picture yourself enjoying every bite, knowing you're feeding both your body and soul pleasurable goodness.
And most importantly, visualise a life where you take time for yourself, finding joy and harmony in the kitchen. It's not a dream; it's your reality waiting to happen!.
🌟 Are you ready to join the Self Love Cooking Club? 🌟
Our membership starts at just £55, and the doors are closing in 48 hours—this Thursday, September 21st.
Consider this: it's the same as treating yourself to 2 takeaways each month or 3 Gousto meals every week.
And in a month, all you need is to dedicate 180 minutes to YOU—just 0.4% of your precious time.
This is your chance to prioritise YOU, to find that work-life balance you crave, and to create a loving space for yourself through the magic of cooking.
To join. Head to the link in my bio.
#selfcarecommunity #cookingcommunity #cookwithlove #eatbetterfeelbetter

Imagine creating delicious, feel-good, healthy meals with ease.
Picture yourself enjoying every bite, knowing you're feeding both your body and soul pleasurable goodness.
And most importantly, visualise a life where you take time for yourself, finding joy and harmony in the kitchen. It's not a dream; it's your reality waiting to happen!.
🌟 Are you ready to join the Self Love Cooking Club? 🌟
Our membership starts at just £55, and the doors are closing in 48 hours—this Thursday, September 21st.
Consider this: it's the same as treating yourself to 2 takeaways each month or 3 Gousto meals every week.
And in a month, all you need is to dedicate 180 minutes to YOU—just 0.4% of your precious time.
This is your chance to prioritise YOU, to find that work-life balance you crave, and to create a loving space for yourself through the magic of cooking.
To join. Head to the link in my bio.
#selfcarecommunity #cookingcommunity #cookwithlove #eatbetterfeelbetter

•

Imagine creating delicious, feel-good, healthy meals with ease. Picture yourself enjoying every bite, knowing you're feeding both your body and soul pleasurable goodness. And most importantly, visualise a life where you take time for yourself, finding joy and harmony in the kitchen. It's not a dream; it's your reality waiting to happen!. 🌟 Are you ready to join the Self Love Cooking Club? 🌟 Our membership starts at just £55, and the doors are closing in 48 hours—this Thursday, September 21st. Consider this: it's the same as treating yourself to 2 takeaways each month or 3 Gousto meals every week. And in a month, all you need is to dedicate 180 minutes to YOU—just 0.4% of your precious time. This is your chance to prioritise YOU, to find that work-life balance you crave, and to create a loving space for yourself through the magic of cooking. To join. Head to the link in my bio. #selfcarecommunity #cookingcommunity #cookwithlove #eatbetterfeelbetter

1 week ago

View on Instagram |

5/5

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