Join the

Self Love Cooking Club

The only self care cooking membership that brings balance and self love into your hectic lifestyle…

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Discover how easy feel-good healthy cooking can create a healthier, happier you!

The Self Love Cooking Club is here to support you with your self-care needs.

This unique community is for career-busy and self-care enthusiast women that are looking to make time for themselves by cooking feel-good deliciousness.

This membership is for YOU if you’re looking for a fun space to:

Create time to prioritise your self-care needs.

Re-charge your batteries with feel-good healthy (Italian) dishes

Bring cooking joy (back) into your life

Launching in September 2023. More information coming soon!

When you join you will get:

Live monthly online cook alongs - to experience uplifting cooking in the comfort of your own kitchen, while learning to cook easy feel good healthy meals that you will be able to easily add to your cooking repertoire.
These interactive sessions will provide a platform to ask questions, learn new techniques, practise mindful cooking and connect with like-minded individuals who share your passion for self-care and culinary exploration.
Community Group Hub - In our Group Community Hub, you'll effortlessly stay updated with the club's latest activities, access a wealth of resources, and find the motivation to prioritise self-care cooking. It's your one-stop destination to never miss a beat, from self-care cook-along schedules to kitchen playlists and live session recordings. Plus, it's the place for you to connect with other members within the community, sharing recipes, tips, and inspiration on your culinary journey
Unlimited access to 200+ recipe library - Never get into a cooking rut again! With 200+ Italian inspired easy, feel good healthy recipes to consistently motivate you to cook food that makes you feel good.

Ciao, I’m Paola,

I’m a self care cookery teacher and Italian food expert.

I am hugely passionate about helping busy people (you!) introduce balance and self love with feel good food and self care cooking by transforming their cooking mindset – the Italian way.

I’ve made this my life’s work because I have been that person who had to learn the hard way.

A toxic working relationship led to burnout, unwanted stress and mental health issues. Self care did not exist in my life.

I didn’t have the time to cook myself a proper meal which inevitably led to poor eating habits, fueling my already unhealthy situation. And that was even with having a family deli that I could access anytime I wanted.

Then one day, everything changed

My family deli closed. I no longer had access to free food anymore. What happened next, changed my life. My body started to crave Italian food in a big way (and in that predictable way when you’re not allowed something anymore!).

So one night, I decided to learn how to cook a simple spaghetti with tomato sauce. I made a fresh savoury sauce using tinned tomatoes rather than reaching for a ready-made sauce.

My mind was blown. How could something so simple that I had made on my own, bring me so much joy?

I was so happy that evening! So a few days later, I cooked another favourite and I continued to do so…

Overtime, my eating habits massively improved and so did my physical and mental health.

Cooking became my self-care.

It was that time of the day when I could focus on me, not work. It helped me switch off from the daily grind and be present. I was enjoying gorgeous meals that gave me so much pleasure regularly.

Cooking helped me understand how important it was to find balance in life. Essentially, my Italian culture (which had been staring me in the face my whole life!) had started to teach me so much about what life is truly about.

Our happiness and needs should always be our #1 priority

When we have that in check, life becomes more manageable and we get closer to fulfilling our dreams.

That’s why I want to help you avoid the same mistakes I made. I want you to discover comfort and enjoyment with cooking rather than letting it feel like the unwanted chore at the end of a busy day.

That’s why I have created the self love cooking club – a space where you make that delicious self care change. I look forward to seeing you in there.