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Are you feeling so burnout that the thought of cooking stresses you out?
Join the
Self Love Cooking club
The only self care cooking membership to introduce balance and self love into your hectic lifestyle…
- By creating a positive cooking mindset
- Learn to embrace cooking as a delicious form of self care
- Consistently feel motivated to cook easy healthy meals that make you feel good!
Is this you?
- You know you should take better care of yourself and eat better. But as you struggle to make time, you find it easier to order in. This has led to poor eating habits.
- You feel over-stressed or even burnt out, that you struggle with decision making after work, so you cook the same old boring meals. But you wish you cooked meals that brought you joy.
- When you open your fridge and store cupboard, deep down you wished you knew how to confidently whip up meals with what you have in your kitchen. So you stick with what you know.
- You used to be someone who used to enjoy cooking. However, as soon as you step away from work, you feel so lethargic that the thought of cooking feels like a chore.
- You regularly work late, so by the time you have finished, you're starving and you end up eating whatever you can get your hands on to suppress hunger.
- You believe that eating well or good food requires a lot of time and effort in the kitchen.
If you are overworked, and find yourself spending most of the time thinking about work or permanently attached to your phone or laptop,
it may have you feeling burnout, burdened with unwanted stress and even mental health issues.
You know you should be taking better care of yourself but self care does not exist in your life. You can’t seem to fit it in.
Right now, you don’t know what to do, but you have realised that you can’t carry on the way you are. You want to be happy and feel in control of your own life again!
How the Self Love Cooking Club will inject balance and self love into your life!
You will finally stop feeling as stressed or burntout.
Instead stress-free cooking and feel-good food will improve your concentration, increase energy levels and boost self-confidence.
You will no longer feel that overwhelm and dread when it comes to cooking dinner
Instead you will find much -needed peace while cooking and consistently feel motivated to cook the meals that you deserve after a long busy day.
You will finally put an end to making too many poor meal choices.
Instead you will prioritise your well-being and choose to cook yourself food that makes you feel good, give you pleasure and make you happy.
Testimonials
The only thing standing between you and a healthy balanced delicious lifestyle – is being part of the Self Love Cooking Club!
Buy joining the SLCC you will get access to:
- Live monthly cook alongs - to experience cooking in a whole new light, while learning to cook easy feel good healthy meals that you will be able to easily add to your cooking repertoire.
- Unlimited access to 200+ recipe library - Never get into a cooking rut again!With 200+ Italian inspired easy, feel good healthy recipes to consistently motivate you to cook food that makes you feel good
- Private self care cooking community - to support, motivate and give you the accountabilty you need to make your self care needs a priorty.
- 1-2-1 self care coaching - to receive tailored advice on how to create a positive cooking mindset within the 4 main pillars of self care cooking (available only in 3or 6 month packages)
Payment plans
Monthly membership
Rolling monthly memberhip
You can cancel the membership at any time
£49 a month
3 month membership
One off payment
Plus: 1 x 30 minute self care cooking coaching call
£165 (20% off)
6 month membership
One off payment
Plus: two x 30 minute self care coaching calls (Total value £420)
£295 (30% off)
What's holding you back from making the change you need?
I don't have time!
If time is holding you back from practising self care then you may need to re-evaluate where you lie on your priority list. How important is this change to inject balance and self love.
Plus, the live cook alongs are short and sweet with sessions only up to 60 minutes long so you don’t get overwhelmed. The perfect amount of time to finally dedicate to your needs.
Plus all sessions are recorded so you can watch back in your own time.
I'm a bad cook.
This a community about injecting balance and self love, not whether you have ninja chopping skills. There are no good or bad cooks in this community just beautiful self care cooking. Cooking can be easy, simple and fun and that’s what you will experience regardless of what cooking skills you currently have.
Classes are hosted in a super relaxed, laid back online environment where you will be taken through every single step and with access to a chat to ask all the questions you need.
I don't like some of the ingredients?
No problem at all! This is all cooking food that makes YOU happy, feel good and pleasure. I am available to give you alternative ingredients if you need.
Plus, this cooking community will teach you how to be flexible with your ingredients as it helps to reduce the stress. Please also note, that most dishes are vegan or vegetarian friendly
How many times do you tell yourself that you know you could be taking better care of yourself…but if only you had more time and energy?
How many times to do you order a takeaway or eat something super simple and boring, while promising yourself that this will be last time as you know eating easy feel good home cooked food is better for you?
If you’re reading this, then you know that you have to make a change to inject balance and delicious self love into your life. You know you deserve to make yourself feel better than you do math this point of time.
Every day you try your best, but you know you’re not taking care of your self care needs. Cooking dinner is such a chore. However, self care cooking is something that you know could be the solution you are looking for to inject balance.
The question is: are you ready to take the first step in transforming and creating a positive cooking mindset.
Are you ready to learn how transform 30 minutes of stressful cooking into 30 minutes of fun delicious self care so you can start feeling less stressed and burnout?
Or are you still going to continue to deprioritise your self care needs and happiness? Will you continue to not appreciate your self-worth and understand that you deserve to take care of yourself with feel good home cooked food.
Say goodbye to...
- Stressful cooking after a long busy day
- Unhealthy food choices - Stop feeling guilty after eating a takeaway or that ready meal as you struggle with lack of time and energy to cook dinner.
- Low cooking mojo - Feeling stressed when you step into your kitchen after a long busy day
- Being in a cooking rut - you rustle up the same old boring meals as your brain is so fried you aren't able to think of anything else to cook.
- Boring meals that give you no pleasure as you're not sure what to cook with what you already have at home.
Instead you'll...
- Embrace cooking as a delicious relaxing form of self care.
- Feel energised and positive - from eating a healthier pleasurable meals that make you feel good both physically and mentally.
- Disover your cooking mojo - Cooking helps you to relax and focus on YOU rather than work. Cooking no longer feels like a chore.
- Feel motivated to consistently cook a range of easy healthy meals that make yo feel good and brighten up your day.
- confidently know how to whip up a range of easy quick healthy meals instead of staring sadly into your fridge without a clue what to cook yourself for dinner.
Testimonials
By joining the Self Love Cooking Club membership, you will get access to:
Live online cook alongs
Create time for YOU while you transform and create a positive cooking mindset in a fun stress-free cooking environment. Join the live cook alongs to experience cooking in a whole new light, while learning to cook easy feel good healthy meals that you will be able to easily add to your cooking repertoire.
Feel that cooking dread disappear and embrace cooking as a delicious form of self care.
There are 3 classes per month that you can join and plan ahead in your diary.
Cook alongs will be focused on:
- Using seasonal ingredients in innovative ways.
- Using everyday pantry ingredients and learn how they can be applied to a wide range of easy feel good home cooked meals.
- Plus masterclasses where you will learn tips and techniques to elevate your cooking and confidence.
Cook alongs will be hosted on:
- Monday, 6:45pm (GMT, BST)
- Wednesday, 6:30pm (GMT, BST)
- Saturday, 11am (GMT, BST)
You will feel so empowered and happy with your new cooking knowledge that you are going to wish you started sooner.
200+ Self care recipe library
Never get into a cooking rut again! Have unlimited access to the 200+ self care recipe library, packed with Italian inspired easy, feel good healthy recipe to consistently motivate you to cook food that makes you feel good. Plus if you miss a live class, all recordings are saved inside the exclusive recipe library.
Private group online support + community
Sometimes it’s hard to make yourself a priority. However, by joining this unique self love cooking community, you will never have to cook or feel alone you will have the support from all your new-friends and be reminded that you deserve to make yourself a priority with easy feel good healthy food to support you fulfilling your dreams.
1-2-1 Self care cooking coaching
Sometimes it’s hard to make yourself a priority. However, by joining this unique self love cooking community, you will never have to cook or feel alone you will have the support from all your new-friends and be reminded that you deserve to make yourself a priority with easy feel good healthy food to support you fulfilling your dreams.
Payment plans
Monthly membership
Rolling monthly memberhip
You can cancel the membership at any time
£49 a month
3 month membership
One off payment
Plus: 1 x 30 minute self care cooking coaching call
£165 (20% off)
6 month membership
One off payment
Plus: two x 30 minute self care coaching calls (Total value £420)
£295 (30% off)
The Self Love Cooking Club is the secret sauce to ditch stress and burnout for good and help you take better care of yourself!
How is the Self Love Cooking Club better than other cooking memberships?
- This is a cooking membership where the focus is on helping you inject balance and self love with feel good (Italian) food and self care cooking. If you're looking for a unique option to take better care of yourself, look no further.
- Most cooking courses and memberships are self study which rely on a lot of self motivation to get the result you're looking for. By joining the lives you are prioritising your needs which will not only guarantee a sense of empowerment, motivation and joy, but you will start to create that positive cooking mindset you deeply desire.
- You will never feel guilty to make time for yourself again- you will be part of an amazing community where you will have the support and help with your self love cooking conundrums.
Here is my guarantee to you…
Cooking will become your delicious self-care to inject some balance and self love into your life by creating a positive cooking mindset.
Cooking will be that time of the day when you can focus on you, not work. It will help you switch off from the daily grind and be present. You will enjoy gorgeous meals that will give you so much pleasure.
Cooking will help you understand how important it is to find balance in life.
Overtime, your eating habits will massively improve and so will your physical and mental health.
Your happiness and needs will slowly find themselves at the top of your priority list.
When you have that in check, life will becomes more manageable and we help get you closer to fulfilling our dreams.
That’s why I want to help you avoid the same mistakes I made. I want you to discover comfort and enjoyment with cooking rather than letting it feel like the unwanted chore at the end of a busy day.
However if after your first 30 days you’re not happy with your results, I will guarantee your money back.
Testimonials
FAQ's
There are three payment options. You can pay as a rolling monthly membership, a 3 month membership package or a 6 month membership package.
Refunds
All live cook-a-longs are hosted virtually on Zoom. On Monday evenings, Wednesday evenings and Saturday mornings (GMT,BST).
All live cook along sessions and recipe cards are uploaded into the private recipe library to watch back whenever you wish. Plus, you can also contact me in the community group chat with any questions you may have about the class.
All live cook alongs are up to 60 minutes with 3 classes a month to choose from.
However, if you can’t make a cook along you can watch the live recording.
Members are sent a schedule a month in advance giving you plenty of time to plan into your diaries.
Cook alongs will be hosted on Monday 6:45pm, Wednesday, 6:30 pm and Saturday 11am. There will be a session once a week (with one week off) with no classes in August and December to enjoy your holidays with friends and family but the community will receive live recordings to watch back in your own time.
All self love cook along recipes have both vegetarian or vegan alternatives. If you’re not sure how to adapt the recipes to your needs, you can ask me directly and I will give you alternatives.
It can always feel a little daunting to meet a new group of people. However, it’s very important to me that everyone feels comfortable and feel part of the community. If you don’t want to actively interact, you’re more than welcome to turn off your video during any live sessions. But I encourage you to join when you’re ready as you will get the most out of the course that way.
The SLCC is open to everyone and those with all different levels of cooking skills. From non-existant to those who have cooked regularly. This community is all about helping you transform your cooking mindset and find your love for cooking.
However, as well as learning recipes, you will learn an array of techniques and tips to build your cooking confidence.
T&Cs
Price is per person, and not household. If two people from one household would like to cook together, they should buy 2 different memberships.
Please do not share digital recipe cards or live cooking sessions with anyone who isn’t part of the SLCC membership.
If you choose the 3 or 6 monthly payment plan, you have a legal responsibility to pay the final payment even though you may not attend any live classes. The SLCC club is non-refundable after the first 30 days of the membership.
Ciao, I’m Paola,
I’m a self care cookery teacher and Italian food expert.
I am hugely passionate about helping busy people (you!) introduce balance and self love with feel good food and self care cooking by transforming their cooking mindset – the Italian way.
I’ve made this my life’s work because I have been that person who had to learn the hard way.
A toxic working relationship led to burnout, unwanted stress and mental health issues. Self care did not exist in my life.
I didn’t have the time to cook myself a proper meal which inevitably led to poor eating habits, fueling my already unhealthy situation. And that was even with having a family deli that I could access anytime I wanted.
Then one day, everything changed
My family deli closed. I no longer had access to free food anymore. What happened next, changed my life. My body started to crave Italian food in a big way (and in that predictable way when you’re not allowed something anymore!).
So one night, I decided to learn how to cook a simple spaghetti with tomato sauce. I made a fresh savoury sauce using tinned tomatoes rather than reaching for a ready-made sauce.
My mind was blown. How could something so simple that I had made on my own, bring me so much joy?
I was so happy that evening! So a few days later, I cooked another favourite and I continued to do so…
Overtime, my eating habits massively improved and so did my physical and mental health.
Cooking became my self-care.
It was that time of the day when I could focus on me, not work. It helped me switch off from the daily grind and be present. I was enjoying gorgeous meals that gave me so much pleasure regularly.
Cooking helped me understand how important it was to find balance in life. Essentially, my Italian culture (which had been staring me in the face my whole life!) had started to teach me so much about what life is truly about.
Our happiness and needs should always be our #1 priority
When we have that in check, life becomes more manageable and we get closer to fulfilling our dreams.
That’s why I want to help you avoid the same mistakes I made. I want you to discover comfort and enjoyment with cooking rather than letting it feel like the unwanted chore at the end of a busy day.
That’s why I have created the self love cooking club – a space where you make that delicious self care change. I look forward to seeing you in there.