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      • One off Saucy Sessions
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    • FREE Tiny Italian Kickstart Cooking Club
  • Saucy Society
  • Saucy Tips & Recipes
    • Recipes
      • Pasta, Gnocchi & Polenta
      • Risotto & Rice Dishes
      • Carne (Meat Dishes)
      • Fish & Seafood
      • Vegetarian
      • Soup & Stews
      • Pies and Tarts
      • Pulses
      • Salads and Side dishes
      • Frittatas & all things eggs
      • Dolci (Sweet things)
    • Saucy Tips
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The Tiny Italian

TV

BIG AUDITION – ITV

COOKING UP A FORTUNE – C4

Radio/Podcasts

BITE RADIO – Interview – The Tiny Italian – Best Italian restaurants in London

THE BIG TRAVEL PODCAST

79. In Tuscany with Paola Maggiulli, The Tiny Italian; Talking Italian… Food, Wine, Colombia, Cuban Salsa Bars and London Pop Ups

Interviews and features

DAILY TELEGRAPH

‘A home away from home’ – why Italian delis continue to thrive in Britain 

THOMAS COOK TRAVEL MAGAZINE

Summer 2019 – Feature – Supperclub

GUARDIAN LAB – Interview with Giulia Rhodes

ITALIA MAGAZINE

Blog of the month

ROL CRUISE:

Travel the world in 8 cheeses

EUROVIEWS

Feeding the soul Interview – Italian and their relationship with food and family

FOODIES 100

Blogger of the month – November 2018

FOR QUERIES

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Ciao, I’m Paola
Ciao, I’m Paola

Ciao, I’m Paola

I’m Paola (The Tiny Italian). I'm an Italian food expert cook and teacher. I teach people to not only cook but teach them how to LOVE TO COOK. I help change peoples mindset by showing them that cooking is not only for 'FOODIES' and sharing the fun, stress-free side with recipes, tips and cooking experiences.

Follow Along

NEED TO KICKSTART YOUR COOKING?? Join my NEW FREE 5-DAY COOKING CHALLENGE (link in bio) If you’re currently lacking the motivation to cook, this FREE 5-day ‘Kickstart your cooking’ challenge will give you tips, tools and inspiration to help you discover how to cook new EASY, SEXY, HEALTHY MEALS that you enjoy. Are you someone: – who is finding cooking a chore and cooking the same meals over and over again -who is struggling to find the time to cook the food you love, but your poor eating decisions are affecting how you feel about yourself. -You’re someone who is struggling to cook food that you enjoy and you would like new easy quick healthy recipes inspiration During this fun 5-day cooking challenge, you will discover the different steps to help you find the motivation to cook a brand new recipe or a dish that you have been dreaming about while in a fun relaxing cooking environment. You will discover both actionable and mindset tips to help you complete each stage with confidence. The 5 day challenge will start as soon as you sign up today. Then from the 13th of September, you will receive a new email in your inbox with clear instructions on how to complete each stage Join today and get your free downloadable to help each step of the way. Here is your chance to kickstart your cooking adbd create food you want to eat. Link in bio #5daychallenge #freechallenge #kickstartcooking #cookingfun #eatbetternotless #cookingtips #funcooking #easycookingathome #healthycook
NEED TO KICKSTART YOUR COOKING?? Join my NEW FREE 5-DAY COOKING CHALLENGE (link in bio) If you’re currently lacking the motivation to cook, this FREE 5-day ‘Kickstart your cooking’ challenge will give you tips, tools and inspiration to help you discover how to cook new EASY, SEXY, HEALTHY MEALS that you enjoy. Are you someone: – who is finding cooking a chore and cooking the same meals over and over again -who is struggling to find the time to cook the food you love, but your poor eating decisions are affecting how you feel about yourself. -You’re someone who is struggling to cook food that you enjoy and you would like new easy quick healthy recipes inspiration During this fun 5-day cooking challenge, you will discover the different steps to help you find the motivation to cook a brand new recipe or a dish that you have been dreaming about while in a fun relaxing cooking environment. You will discover both actionable and mindset tips to help you complete each stage with confidence. The 5 day challenge will start as soon as you sign up today. Then from the 13th of September, you will receive a new email in your inbox with clear instructions on how to complete each stage Join today and get your free downloadable to help each step of the way. Here is your chance to kickstart your cooking adbd create food you want to eat. Link in bio #5daychallenge #freechallenge #kickstartcooking #cookingfun #eatbetternotless #cookingtips #funcooking #easycookingathome #healthycook
NEED TO KICKSTART YOUR COOKING?? Join my NEW FREE 5-DAY COOKING CHALLENGE (link in bio) If you’re currently lacking the motivation to cook, this FREE 5-day ‘Kickstart your cooking’ challenge will give you tips, tools and inspiration to help you discover how to cook new EASY, SEXY, HEALTHY MEALS that you enjoy. Are you someone: – who is finding cooking a chore and cooking the same meals over and over again -who is struggling to find the time to cook the food you love, but your poor eating decisions are affecting how you feel about yourself. -You’re someone who is struggling to cook food that you enjoy and you would like new easy quick healthy recipes inspiration During this fun 5-day cooking challenge, you will discover the different steps to help you find the motivation to cook a brand new recipe or a dish that you have been dreaming about while in a fun relaxing cooking environment. You will discover both actionable and mindset tips to help you complete each stage with confidence. The 5 day challenge will start as soon as you sign up today. Then from the 13th of September, you will receive a new email in your inbox with clear instructions on how to complete each stage Join today and get your free downloadable to help each step of the way. Here is your chance to kickstart your cooking adbd create food you want to eat. Link in bio #5daychallenge #freechallenge #kickstartcooking #cookingfun #eatbetternotless #cookingtips #funcooking #easycookingathome #healthycook
NEED TO KICKSTART YOUR COOKING?? Join my NEW FREE 5-DAY COOKING CHALLENGE (link in bio) If you’re currently lacking the motivation to cook, this FREE 5-day ‘Kickstart your cooking’ challenge will give you tips, tools and inspiration to help you discover how to cook new EASY, SEXY, HEALTHY MEALS that you enjoy. Are you someone: – who is finding cooking a chore and cooking the same meals over and over again -who is struggling to find the time to cook the food you love, but your poor eating decisions are affecting how you feel about yourself. -You’re someone who is struggling to cook food that you enjoy and you would like new easy quick healthy recipes inspiration During this fun 5-day cooking challenge, you will discover the different steps to help you find the motivation to cook a brand new recipe or a dish that you have been dreaming about while in a fun relaxing cooking environment. You will discover both actionable and mindset tips to help you complete each stage with confidence. The 5 day challenge will start as soon as you sign up today. Then from the 13th of September, you will receive a new email in your inbox with clear instructions on how to complete each stage Join today and get your free downloadable to help each step of the way. Here is your chance to kickstart your cooking adbd create food you want to eat. Link in bio #5daychallenge #freechallenge #kickstartcooking #cookingfun #eatbetternotless #cookingtips #funcooking #easycookingathome #healthycook
NEED TO KICKSTART YOUR COOKING?? Join my NEW FREE 5-DAY COOKING CHALLENGE (link in bio) If you’re currently lacking the motivation to cook, this FREE 5-day ‘Kickstart your cooking’ challenge will give you tips, tools and inspiration to help you discover how to cook new EASY, SEXY, HEALTHY MEALS that you enjoy. Are you someone: – who is finding cooking a chore and cooking the same meals over and over again -who is struggling to find the time to cook the food you love, but your poor eating decisions are affecting how you feel about yourself. -You’re someone who is struggling to cook food that you enjoy and you would like new easy quick healthy recipes inspiration During this fun 5-day cooking challenge, you will discover the different steps to help you find the motivation to cook a brand new recipe or a dish that you have been dreaming about while in a fun relaxing cooking environment. You will discover both actionable and mindset tips to help you complete each stage with confidence. The 5 day challenge will start as soon as you sign up today. Then from the 13th of September, you will receive a new email in your inbox with clear instructions on how to complete each stage Join today and get your free downloadable to help each step of the way. Here is your chance to kickstart your cooking adbd create food you want to eat. Link in bio #5daychallenge #freechallenge #kickstartcooking #cookingfun #eatbetternotless #cookingtips #funcooking #easycookingathome #healthycook
NEED TO KICKSTART YOUR COOKING?? Join my NEW FREE 5-DAY COOKING CHALLENGE (link in bio) If you’re currently lacking the motivation to cook, this FREE 5-day ‘Kickstart your cooking’ challenge will give you tips, tools and inspiration to help you discover how to cook new EASY, SEXY, HEALTHY MEALS that you enjoy. Are you someone: – who is finding cooking a chore and cooking the same meals over and over again -who is struggling to find the time to cook the food you love, but your poor eating decisions are affecting how you feel about yourself. -You’re someone who is struggling to cook food that you enjoy and you would like new easy quick healthy recipes inspiration During this fun 5-day cooking challenge, you will discover the different steps to help you find the motivation to cook a brand new recipe or a dish that you have been dreaming about while in a fun relaxing cooking environment. You will discover both actionable and mindset tips to help you complete each stage with confidence. The 5 day challenge will start as soon as you sign up today. Then from the 13th of September, you will receive a new email in your inbox with clear instructions on how to complete each stage Join today and get your free downloadable to help each step of the way. Here is your chance to kickstart your cooking adbd create food you want to eat. Link in bio #5daychallenge #freechallenge #kickstartcooking #cookingfun #eatbetternotless #cookingtips #funcooking #easycookingathome #healthycook
thetinyitalian
thetinyitalian
•
Follow

NEED TO KICKSTART YOUR COOKING?? Join my NEW FREE 5-DAY COOKING CHALLENGE (link in bio)

If you’re currently lacking the motivation to cook, this FREE 5-day ‘Kickstart your cooking’ challenge will give you tips, tools and inspiration to help you discover how to cook new EASY, SEXY, HEALTHY MEALS that you enjoy.

Are you someone:

– who is finding cooking a chore and cooking the same meals over and over again

-who is struggling to find the time to cook the food you love, but your poor eating decisions are affecting how you feel about yourself.

-You’re someone who is struggling to cook food that you enjoy and you would like new easy quick healthy recipes inspiration

During this fun 5-day cooking challenge, you will discover the different steps to help you find the motivation to cook a brand new recipe or a dish that you have been dreaming about while in a fun relaxing cooking environment.

You will discover both actionable and mindset tips to help you complete each stage with confidence.

The 5 day challenge will start as soon as you sign up today. Then from the 13th of September, you will receive a new email in your inbox with clear instructions on how to complete each stage

Join today and get your free downloadable to help each step of the way.
Here is your chance to kickstart your cooking adbd create food you want to eat.
Link in bio

#5daychallenge #freechallenge #kickstartcooking #cookingfun #eatbetternotless #cookingtips #funcooking #easycookingathome #healthycook

2 weeks ago
View on Instagram |
1/2
3 REASONS WHY YOU SHOULD MAKE TIME FOR COOKING >>>>Swipe right->>>>>> Food is so powerful… more than some of us realise… When I got into cooking years ago apart from all the delicious recipes I learnt, I noticed how these 3 reasons had a positive impact on my life. I know so many of you guys, struggle with time. I get it. LIFE IS BUSY!! Trying to juggle a hundred things at once. It’s not always easy. But if we give cooking and good eating a little more time you will start to reap the benefits that will help you deal with you busy lives. Trust me. I’ve been there and I’m the proof of how cooking can bring you happiness. Comment below on how I can help you. I would love to help you LEARN TO LOVE TO COOK and have you BELIEVING IN YOUR OWN SAUCE. #learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking
3 REASONS WHY YOU SHOULD MAKE TIME FOR COOKING >>>>Swipe right->>>>>> Food is so powerful… more than some of us realise… When I got into cooking years ago apart from all the delicious recipes I learnt, I noticed how these 3 reasons had a positive impact on my life. I know so many of you guys, struggle with time. I get it. LIFE IS BUSY!! Trying to juggle a hundred things at once. It’s not always easy. But if we give cooking and good eating a little more time you will start to reap the benefits that will help you deal with you busy lives. Trust me. I’ve been there and I’m the proof of how cooking can bring you happiness. Comment below on how I can help you. I would love to help you LEARN TO LOVE TO COOK and have you BELIEVING IN YOUR OWN SAUCE. #learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking
3 REASONS WHY YOU SHOULD MAKE TIME FOR COOKING >>>>Swipe right->>>>>> Food is so powerful… more than some of us realise… When I got into cooking years ago apart from all the delicious recipes I learnt, I noticed how these 3 reasons had a positive impact on my life. I know so many of you guys, struggle with time. I get it. LIFE IS BUSY!! Trying to juggle a hundred things at once. It’s not always easy. But if we give cooking and good eating a little more time you will start to reap the benefits that will help you deal with you busy lives. Trust me. I’ve been there and I’m the proof of how cooking can bring you happiness. Comment below on how I can help you. I would love to help you LEARN TO LOVE TO COOK and have you BELIEVING IN YOUR OWN SAUCE. #learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking
3 REASONS WHY YOU SHOULD MAKE TIME FOR COOKING >>>>Swipe right->>>>>> Food is so powerful… more than some of us realise… When I got into cooking years ago apart from all the delicious recipes I learnt, I noticed how these 3 reasons had a positive impact on my life. I know so many of you guys, struggle with time. I get it. LIFE IS BUSY!! Trying to juggle a hundred things at once. It’s not always easy. But if we give cooking and good eating a little more time you will start to reap the benefits that will help you deal with you busy lives. Trust me. I’ve been there and I’m the proof of how cooking can bring you happiness. Comment below on how I can help you. I would love to help you LEARN TO LOVE TO COOK and have you BELIEVING IN YOUR OWN SAUCE. #learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking
3 REASONS WHY YOU SHOULD MAKE TIME FOR COOKING >>>>Swipe right->>>>>> Food is so powerful… more than some of us realise… When I got into cooking years ago apart from all the delicious recipes I learnt, I noticed how these 3 reasons had a positive impact on my life. I know so many of you guys, struggle with time. I get it. LIFE IS BUSY!! Trying to juggle a hundred things at once. It’s not always easy. But if we give cooking and good eating a little more time you will start to reap the benefits that will help you deal with you busy lives. Trust me. I’ve been there and I’m the proof of how cooking can bring you happiness. Comment below on how I can help you. I would love to help you LEARN TO LOVE TO COOK and have you BELIEVING IN YOUR OWN SAUCE. #learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking
thetinyitalian
thetinyitalian
•
Follow

3 REASONS WHY YOU SHOULD MAKE TIME FOR COOKING
>>>>Swipe right->>>>>>

Food is so powerful… more than some of us realise…
When I got into cooking years ago apart from all the delicious recipes I learnt, I noticed how these 3 reasons had a positive impact on my life.

I know so many of you guys, struggle with time. I get it. LIFE IS BUSY!! Trying to juggle a hundred things at once. It’s not always easy. But if we give cooking and good eating a little more time you will start to reap the benefits that will help you deal with you busy lives. Trust me. I’ve been there and I’m the proof of how cooking can bring you happiness.

Comment below on how I can help you. I would love to help you LEARN TO LOVE TO COOK and have you BELIEVING IN YOUR OWN SAUCE.

#learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking

3 weeks ago
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@thetinyitalian

Categories

  • Carne (Meat Dishes)
  • Cook Books
  • Cooking experiences
  • Dolci (Sweet things)
  • Events
  • Fish & Seafood
  • Foodie Shops
  • Frittatas & all things eggs
  • Italian cooking masterclasses
  • Italy
  • London
  • Pasta, Gnocchi & Polenta
  • Pies and Tarts
  • Places to eat
  • Private cooking
  • Pulses
  • Recipes
  • Risotto & Rice Dishes
  • Salads and Side Dishes
  • Soup & Stews
  • Supper clubs
  • Travel
  • TTI Monthly Italian Food round up
  • TTI Reviews
  • TTI Top 5s
  • UK
  • Vegetarian

Recent Posts

  • sun dried tomato pesto with orecchiette and burrata

    Quick sun-dried tomato pesto + burrata pasta x Garofalo

    13th July 2021

  • Quick 10 minute ‘no cook’ tomato sauce

    1st July 2021

  • 5 simple easy meal planning tips

    25th June 2021
NEED TO KICKSTART YOUR COOKING?? Join my NEW FREE 5-DAY COOKING CHALLENGE (link in bio) If you’re currently lacking the motivation to cook, this FREE 5-day ‘Kickstart your cooking’ challenge will give you tips, tools and inspiration to help you discover how to cook new EASY, SEXY, HEALTHY MEALS that you enjoy. Are you someone: – who is finding cooking a chore and cooking the same meals over and over again -who is struggling to find the time to cook the food you love, but your poor eating decisions are affecting how you feel about yourself. -You’re someone who is struggling to cook food that you enjoy and you would like new easy quick healthy recipes inspiration During this fun 5-day cooking challenge, you will discover the different steps to help you find the motivation to cook a brand new recipe or a dish that you have been dreaming about while in a fun relaxing cooking environment. You will discover both actionable and mindset tips to help you complete each stage with confidence. The 5 day challenge will start as soon as you sign up today. Then from the 13th of September, you will receive a new email in your inbox with clear instructions on how to complete each stage Join today and get your free downloadable to help each step of the way. Here is your chance to kickstart your cooking adbd create food you want to eat. Link in bio #5daychallenge #freechallenge #kickstartcooking #cookingfun #eatbetternotless #cookingtips #funcooking #easycookingathome #healthycook
NEED TO KICKSTART YOUR COOKING?? Join my NEW FREE 5-DAY COOKING CHALLENGE (link in bio) If you’re currently lacking the motivation to cook, this FREE 5-day ‘Kickstart your cooking’ challenge will give you tips, tools and inspiration to help you discover how to cook new EASY, SEXY, HEALTHY MEALS that you enjoy. Are you someone: – who is finding cooking a chore and cooking the same meals over and over again -who is struggling to find the time to cook the food you love, but your poor eating decisions are affecting how you feel about yourself. -You’re someone who is struggling to cook food that you enjoy and you would like new easy quick healthy recipes inspiration During this fun 5-day cooking challenge, you will discover the different steps to help you find the motivation to cook a brand new recipe or a dish that you have been dreaming about while in a fun relaxing cooking environment. You will discover both actionable and mindset tips to help you complete each stage with confidence. The 5 day challenge will start as soon as you sign up today. Then from the 13th of September, you will receive a new email in your inbox with clear instructions on how to complete each stage Join today and get your free downloadable to help each step of the way. Here is your chance to kickstart your cooking adbd create food you want to eat. Link in bio #5daychallenge #freechallenge #kickstartcooking #cookingfun #eatbetternotless #cookingtips #funcooking #easycookingathome #healthycook
NEED TO KICKSTART YOUR COOKING?? Join my NEW FREE 5-DAY COOKING CHALLENGE (link in bio) If you’re currently lacking the motivation to cook, this FREE 5-day ‘Kickstart your cooking’ challenge will give you tips, tools and inspiration to help you discover how to cook new EASY, SEXY, HEALTHY MEALS that you enjoy. Are you someone: – who is finding cooking a chore and cooking the same meals over and over again -who is struggling to find the time to cook the food you love, but your poor eating decisions are affecting how you feel about yourself. -You’re someone who is struggling to cook food that you enjoy and you would like new easy quick healthy recipes inspiration During this fun 5-day cooking challenge, you will discover the different steps to help you find the motivation to cook a brand new recipe or a dish that you have been dreaming about while in a fun relaxing cooking environment. You will discover both actionable and mindset tips to help you complete each stage with confidence. The 5 day challenge will start as soon as you sign up today. Then from the 13th of September, you will receive a new email in your inbox with clear instructions on how to complete each stage Join today and get your free downloadable to help each step of the way. Here is your chance to kickstart your cooking adbd create food you want to eat. Link in bio #5daychallenge #freechallenge #kickstartcooking #cookingfun #eatbetternotless #cookingtips #funcooking #easycookingathome #healthycook
NEED TO KICKSTART YOUR COOKING?? Join my NEW FREE 5-DAY COOKING CHALLENGE (link in bio) If you’re currently lacking the motivation to cook, this FREE 5-day ‘Kickstart your cooking’ challenge will give you tips, tools and inspiration to help you discover how to cook new EASY, SEXY, HEALTHY MEALS that you enjoy. Are you someone: – who is finding cooking a chore and cooking the same meals over and over again -who is struggling to find the time to cook the food you love, but your poor eating decisions are affecting how you feel about yourself. -You’re someone who is struggling to cook food that you enjoy and you would like new easy quick healthy recipes inspiration During this fun 5-day cooking challenge, you will discover the different steps to help you find the motivation to cook a brand new recipe or a dish that you have been dreaming about while in a fun relaxing cooking environment. You will discover both actionable and mindset tips to help you complete each stage with confidence. The 5 day challenge will start as soon as you sign up today. Then from the 13th of September, you will receive a new email in your inbox with clear instructions on how to complete each stage Join today and get your free downloadable to help each step of the way. Here is your chance to kickstart your cooking adbd create food you want to eat. Link in bio #5daychallenge #freechallenge #kickstartcooking #cookingfun #eatbetternotless #cookingtips #funcooking #easycookingathome #healthycook
NEED TO KICKSTART YOUR COOKING?? Join my NEW FREE 5-DAY COOKING CHALLENGE (link in bio) If you’re currently lacking the motivation to cook, this FREE 5-day ‘Kickstart your cooking’ challenge will give you tips, tools and inspiration to help you discover how to cook new EASY, SEXY, HEALTHY MEALS that you enjoy. Are you someone: – who is finding cooking a chore and cooking the same meals over and over again -who is struggling to find the time to cook the food you love, but your poor eating decisions are affecting how you feel about yourself. -You’re someone who is struggling to cook food that you enjoy and you would like new easy quick healthy recipes inspiration During this fun 5-day cooking challenge, you will discover the different steps to help you find the motivation to cook a brand new recipe or a dish that you have been dreaming about while in a fun relaxing cooking environment. You will discover both actionable and mindset tips to help you complete each stage with confidence. The 5 day challenge will start as soon as you sign up today. Then from the 13th of September, you will receive a new email in your inbox with clear instructions on how to complete each stage Join today and get your free downloadable to help each step of the way. Here is your chance to kickstart your cooking adbd create food you want to eat. Link in bio #5daychallenge #freechallenge #kickstartcooking #cookingfun #eatbetternotless #cookingtips #funcooking #easycookingathome #healthycook
NEED TO KICKSTART YOUR COOKING?? Join my NEW FREE 5-DAY COOKING CHALLENGE (link in bio) If you’re currently lacking the motivation to cook, this FREE 5-day ‘Kickstart your cooking’ challenge will give you tips, tools and inspiration to help you discover how to cook new EASY, SEXY, HEALTHY MEALS that you enjoy. Are you someone: – who is finding cooking a chore and cooking the same meals over and over again -who is struggling to find the time to cook the food you love, but your poor eating decisions are affecting how you feel about yourself. -You’re someone who is struggling to cook food that you enjoy and you would like new easy quick healthy recipes inspiration During this fun 5-day cooking challenge, you will discover the different steps to help you find the motivation to cook a brand new recipe or a dish that you have been dreaming about while in a fun relaxing cooking environment. You will discover both actionable and mindset tips to help you complete each stage with confidence. The 5 day challenge will start as soon as you sign up today. Then from the 13th of September, you will receive a new email in your inbox with clear instructions on how to complete each stage Join today and get your free downloadable to help each step of the way. Here is your chance to kickstart your cooking adbd create food you want to eat. Link in bio #5daychallenge #freechallenge #kickstartcooking #cookingfun #eatbetternotless #cookingtips #funcooking #easycookingathome #healthycook
thetinyitalian
thetinyitalian
•
Follow

NEED TO KICKSTART YOUR COOKING?? Join my NEW FREE 5-DAY COOKING CHALLENGE (link in bio)

If you’re currently lacking the motivation to cook, this FREE 5-day ‘Kickstart your cooking’ challenge will give you tips, tools and inspiration to help you discover how to cook new EASY, SEXY, HEALTHY MEALS that you enjoy.

Are you someone:

– who is finding cooking a chore and cooking the same meals over and over again

-who is struggling to find the time to cook the food you love, but your poor eating decisions are affecting how you feel about yourself.

-You’re someone who is struggling to cook food that you enjoy and you would like new easy quick healthy recipes inspiration

During this fun 5-day cooking challenge, you will discover the different steps to help you find the motivation to cook a brand new recipe or a dish that you have been dreaming about while in a fun relaxing cooking environment.

You will discover both actionable and mindset tips to help you complete each stage with confidence.

The 5 day challenge will start as soon as you sign up today. Then from the 13th of September, you will receive a new email in your inbox with clear instructions on how to complete each stage

Join today and get your free downloadable to help each step of the way.
Here is your chance to kickstart your cooking adbd create food you want to eat.
Link in bio

#5daychallenge #freechallenge #kickstartcooking #cookingfun #eatbetternotless #cookingtips #funcooking #easycookingathome #healthycook

2 weeks ago
View on Instagram |
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3 REASONS WHY YOU SHOULD MAKE TIME FOR COOKING >>>>Swipe right->>>>>> Food is so powerful… more than some of us realise… When I got into cooking years ago apart from all the delicious recipes I learnt, I noticed how these 3 reasons had a positive impact on my life. I know so many of you guys, struggle with time. I get it. LIFE IS BUSY!! Trying to juggle a hundred things at once. It’s not always easy. But if we give cooking and good eating a little more time you will start to reap the benefits that will help you deal with you busy lives. Trust me. I’ve been there and I’m the proof of how cooking can bring you happiness. Comment below on how I can help you. I would love to help you LEARN TO LOVE TO COOK and have you BELIEVING IN YOUR OWN SAUCE. #learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking
3 REASONS WHY YOU SHOULD MAKE TIME FOR COOKING >>>>Swipe right->>>>>> Food is so powerful… more than some of us realise… When I got into cooking years ago apart from all the delicious recipes I learnt, I noticed how these 3 reasons had a positive impact on my life. I know so many of you guys, struggle with time. I get it. LIFE IS BUSY!! Trying to juggle a hundred things at once. It’s not always easy. But if we give cooking and good eating a little more time you will start to reap the benefits that will help you deal with you busy lives. Trust me. I’ve been there and I’m the proof of how cooking can bring you happiness. Comment below on how I can help you. I would love to help you LEARN TO LOVE TO COOK and have you BELIEVING IN YOUR OWN SAUCE. #learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking
3 REASONS WHY YOU SHOULD MAKE TIME FOR COOKING >>>>Swipe right->>>>>> Food is so powerful… more than some of us realise… When I got into cooking years ago apart from all the delicious recipes I learnt, I noticed how these 3 reasons had a positive impact on my life. I know so many of you guys, struggle with time. I get it. LIFE IS BUSY!! Trying to juggle a hundred things at once. It’s not always easy. But if we give cooking and good eating a little more time you will start to reap the benefits that will help you deal with you busy lives. Trust me. I’ve been there and I’m the proof of how cooking can bring you happiness. Comment below on how I can help you. I would love to help you LEARN TO LOVE TO COOK and have you BELIEVING IN YOUR OWN SAUCE. #learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking
3 REASONS WHY YOU SHOULD MAKE TIME FOR COOKING >>>>Swipe right->>>>>> Food is so powerful… more than some of us realise… When I got into cooking years ago apart from all the delicious recipes I learnt, I noticed how these 3 reasons had a positive impact on my life. I know so many of you guys, struggle with time. I get it. LIFE IS BUSY!! Trying to juggle a hundred things at once. It’s not always easy. But if we give cooking and good eating a little more time you will start to reap the benefits that will help you deal with you busy lives. Trust me. I’ve been there and I’m the proof of how cooking can bring you happiness. Comment below on how I can help you. I would love to help you LEARN TO LOVE TO COOK and have you BELIEVING IN YOUR OWN SAUCE. #learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking
3 REASONS WHY YOU SHOULD MAKE TIME FOR COOKING >>>>Swipe right->>>>>> Food is so powerful… more than some of us realise… When I got into cooking years ago apart from all the delicious recipes I learnt, I noticed how these 3 reasons had a positive impact on my life. I know so many of you guys, struggle with time. I get it. LIFE IS BUSY!! Trying to juggle a hundred things at once. It’s not always easy. But if we give cooking and good eating a little more time you will start to reap the benefits that will help you deal with you busy lives. Trust me. I’ve been there and I’m the proof of how cooking can bring you happiness. Comment below on how I can help you. I would love to help you LEARN TO LOVE TO COOK and have you BELIEVING IN YOUR OWN SAUCE. #learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking
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3 REASONS WHY YOU SHOULD MAKE TIME FOR COOKING
>>>>Swipe right->>>>>>

Food is so powerful… more than some of us realise…
When I got into cooking years ago apart from all the delicious recipes I learnt, I noticed how these 3 reasons had a positive impact on my life.

I know so many of you guys, struggle with time. I get it. LIFE IS BUSY!! Trying to juggle a hundred things at once. It’s not always easy. But if we give cooking and good eating a little more time you will start to reap the benefits that will help you deal with you busy lives. Trust me. I’ve been there and I’m the proof of how cooking can bring you happiness.

Comment below on how I can help you. I would love to help you LEARN TO LOVE TO COOK and have you BELIEVING IN YOUR OWN SAUCE.

#learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking

3 weeks ago
View on Instagram |
2/5
I LOVE my job. I really feel like after so many years, trying out different things I have finally found my purpose in life. If you’re new to my page, I teach and host super fun uplifting cooking experiences where I help people to learn to love to cook with EASY SEXY HEALTHY RECIPES and confidence building tips. BUT more importantly bring the fun back into cooking. One of the things I love most about what I do is meeting new people and cook gorgeous dishes with them. I love seeing their happy faces after they have made their own delicious creations and see their cooking confidence grow even after just one class after they learn simple tips that transform ingredients into a sexy dish. But I get the most pleasure especially from those who tell me that they think that they can’t cook and then see their face light up when they have finished creating a gorgeous dish that previously they would never have attempted before. I reignite their cooking mojo and that is my secret weapon. In this post you can hear me share my home cooking vision with my guests. The importance of cooking and eating better. Help them understand that good food is not just for foodies but everyone. Even those who think they can’t cook or don’t have time for it. i truly believe if you learn to love the process, you will find yourself strutting into that kitchen rather than than wanting to run to the hills. I’ll be starting cooking experiences and fun courses this autumn with a selection of brand new EASY SEXY HEALTHY DISHES for you to join and cook with me live so you can ask me directly any questions you may have and get all the help you need. If you would like to have a better fun relationship with cooking, then I would love to meet you later this year. In the meantime, don’t forget you can join my FREE KICKSTARTER COOKING CLUB (link in bio) for recipes, tips and other mindset cooking content which is all saved in one place in a fun group. #learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking
I LOVE my job. I really feel like after so many years, trying out different things I have finally found my purpose in life. If you’re new to my page, I teach and host super fun uplifting cooking experiences where I help people to learn to love to cook with EASY SEXY HEALTHY RECIPES and confidence building tips. BUT more importantly bring the fun back into cooking. One of the things I love most about what I do is meeting new people and cook gorgeous dishes with them. I love seeing their happy faces after they have made their own delicious creations and see their cooking confidence grow even after just one class after they learn simple tips that transform ingredients into a sexy dish. But I get the most pleasure especially from those who tell me that they think that they can’t cook and then see their face light up when they have finished creating a gorgeous dish that previously they would never have attempted before. I reignite their cooking mojo and that is my secret weapon. In this post you can hear me share my home cooking vision with my guests. The importance of cooking and eating better. Help them understand that good food is not just for foodies but everyone. Even those who think they can’t cook or don’t have time for it. i truly believe if you learn to love the process, you will find yourself strutting into that kitchen rather than than wanting to run to the hills. I’ll be starting cooking experiences and fun courses this autumn with a selection of brand new EASY SEXY HEALTHY DISHES for you to join and cook with me live so you can ask me directly any questions you may have and get all the help you need. If you would like to have a better fun relationship with cooking, then I would love to meet you later this year. In the meantime, don’t forget you can join my FREE KICKSTARTER COOKING CLUB (link in bio) for recipes, tips and other mindset cooking content which is all saved in one place in a fun group. #learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking
I LOVE my job. I really feel like after so many years, trying out different things I have finally found my purpose in life. If you’re new to my page, I teach and host super fun uplifting cooking experiences where I help people to learn to love to cook with EASY SEXY HEALTHY RECIPES and confidence building tips. BUT more importantly bring the fun back into cooking. One of the things I love most about what I do is meeting new people and cook gorgeous dishes with them. I love seeing their happy faces after they have made their own delicious creations and see their cooking confidence grow even after just one class after they learn simple tips that transform ingredients into a sexy dish. But I get the most pleasure especially from those who tell me that they think that they can’t cook and then see their face light up when they have finished creating a gorgeous dish that previously they would never have attempted before. I reignite their cooking mojo and that is my secret weapon. In this post you can hear me share my home cooking vision with my guests. The importance of cooking and eating better. Help them understand that good food is not just for foodies but everyone. Even those who think they can’t cook or don’t have time for it. i truly believe if you learn to love the process, you will find yourself strutting into that kitchen rather than than wanting to run to the hills. I’ll be starting cooking experiences and fun courses this autumn with a selection of brand new EASY SEXY HEALTHY DISHES for you to join and cook with me live so you can ask me directly any questions you may have and get all the help you need. If you would like to have a better fun relationship with cooking, then I would love to meet you later this year. In the meantime, don’t forget you can join my FREE KICKSTARTER COOKING CLUB (link in bio) for recipes, tips and other mindset cooking content which is all saved in one place in a fun group. #learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking
thetinyitalian
thetinyitalian
•
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I LOVE my job. I really feel like after so many years, trying out different things I have finally found my purpose in life.
If you’re new to my page, I teach and host super fun uplifting cooking experiences where I help people to learn to love to cook with EASY SEXY HEALTHY RECIPES and confidence building tips. BUT more importantly bring the fun back into cooking.

One of the things I love most about what I do is meeting new people and cook gorgeous dishes with them. I love seeing their happy faces after they have made their own delicious creations and see their cooking confidence grow even after just one class after they learn simple tips that transform ingredients into a sexy dish.
But I get the most pleasure especially from those who tell me that they think that they can’t cook and then see their face light up when they have finished creating a gorgeous dish that previously they would never have attempted before. I reignite their cooking mojo and that is my secret weapon.

In this post you can hear me share my home cooking vision with my guests. The importance of cooking and eating better. Help them understand that good food is not just for foodies but everyone. Even those who think they can’t cook or don’t have time for it. i truly believe if you learn to love the process, you will find yourself strutting into that kitchen rather than than wanting to run to the hills.

I’ll be starting cooking experiences and fun courses this autumn with a selection of brand new EASY SEXY HEALTHY DISHES for you to join and cook with me live so you can ask me directly any questions you may have and get all the help you need.

If you would like to have a better fun relationship with cooking, then I would love to meet you later this year.

In the meantime, don’t forget you can join my FREE KICKSTARTER COOKING CLUB (link in bio) for recipes, tips and other mindset cooking content which is all saved in one place in a fun group.

#learntolovetocook #believeinyourownsauce #eatbetter #cookingfun #positvemindset #cookingisfun #cookingfromscratch #cookinglover #cookingismytherapy #cookingislove #confidencecooking

3 weeks ago
View on Instagram |
3/5
Back to business!! I’ve spent the last two weeks taking time off, living that Italian dolce vita life. Taking every day by its stride. Appreciating those moments of not doing much, relaxing, being present with friends and family. And finally realising that you don’t have to be working, constantly keeping busy and hustling 24/7. I finally switched off and loved it. Since the start of the pandemic I’ve been in constant survival mode that I forgot what it was like to just be me. And that is how I’ve felt the last 2 weeks since stepping away from hosting and teaching on my real hols. Plus it’s given me the brain space to finally make decisions on things I’ve been putting off for a while and get the clarity I need to plan the next few months. I know I lot of you have done the same or planning to. I think it’s something that usually happens this time of year which is great. But one thing these southern Italians have taught me that taking things slow and your stride is a way of life and not something we turn to when we reach burn out. I for one am here for jt. What about you? Comment below and let me know what you think. Are you ready to give slowing down a chance? #takingitslow #slowdown #italianlifestyle #puglialove #loveyourspace
thetinyitalian
thetinyitalian
•
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Back to business!! I’ve spent the last two weeks taking time off, living that Italian dolce vita life. Taking every day by its stride. Appreciating those moments of not doing much, relaxing, being present with friends and family. And finally realising that you don’t have to be working, constantly keeping busy and hustling 24/7. I finally switched off and loved it. Since the start of the pandemic I’ve been in constant survival mode that I forgot what it was like to just be me. And that is how I’ve felt the last 2 weeks since stepping away from hosting and teaching on my real hols. Plus it’s given me the brain space to finally make decisions on things I’ve been putting off for a while and get the clarity I need to plan the next few months.
I know I lot of you have done the same or planning to. I think it’s something that usually happens this time of year which is great. But one thing these southern Italians have taught me that taking things slow and your stride is a way of life and not something we turn to when we reach burn out. I for one am here for jt.
What about you? Comment below and let me know what you think. Are you ready to give slowing down a chance?
#takingitslow #slowdown #italianlifestyle #puglialove #loveyourspace

4 weeks ago
View on Instagram |
4/5
TINY ITALIAN FERRAGOSTO - OUT OF OFFICE. As some of you know, I’ve been in my beloved Puglia for the last 6 weeks. It’s been amazing to catch up with friends and family but I’ve also been working showing up everyday on the gram and squirrelling away in the background working on a new website and many amazing things launching in September I have my last Puglia summer cook along next week and the rest of the week I’ll be on some proper holidays. It wasn’t meant to get so busy but that’s freelance life and I’m still learning to take breaks. So if I’m a little quiet it’s cos you know I’m eating pasta, drinking wine, having lols in my beloved Puglia. I’ll be back properly 22nd popping up here and there. But in the meantime. Have fun my bambinos. #pugliagram #pugliafood #puglialovers #italiancooking #italiancook #italianholiday #pomodorini #pomodori #holidaytimes #timeoff #timeoffwork
thetinyitalian
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TINY ITALIAN FERRAGOSTO – OUT OF OFFICE. As some of you know, I’ve been in my beloved Puglia for the last 6 weeks. It’s been amazing to catch up with friends and family but I’ve also been working showing up everyday on the gram and squirrelling away in the background working on a new website and many amazing things launching in September
I have my last Puglia summer cook along next week and the rest of the week I’ll be on some proper holidays. It wasn’t meant to get so busy but that’s freelance life and I’m still learning to take breaks. So if I’m a little quiet it’s cos you know I’m eating pasta, drinking wine, having lols in my beloved Puglia. I’ll be back properly 22nd popping up here and there. But in the meantime. Have fun my bambinos.

#pugliagram #pugliafood #puglialovers #italiancooking #italiancook #italianholiday #pomodorini #pomodori #holidaytimes #timeoff #timeoffwork

1 month ago
View on Instagram |
5/5
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