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The Tiny Italian

All My Italian Recipes & Top Cooking Tips

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Featured Recipes & Tips

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Recipes

Cooking mindset: How to refresh your outlook on cooking
Recipes / Salads and Side Dishes

Easy summer potato parma ham broad bean salad
Fish & Seafood / Pasta, Gnocchi & Polenta / Recipes

Easy crab, spinach and lemon crumb spaghetti x Garofalo pasta

Tiny Italian Recipes

Recipes

Cooking mindset: How to refresh your outlook on cooking

Cooking. There are so many styles of cooking, including fancy Michelin star cooking, street food cooking, or even 'hobb[...]

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Recipes / Salads and Side Dishes

Easy summer potato parma ham broad bean salad

Eating seasonally is a fantastic way to bring variety into your meals especially if you're bored of the same repetitive[...]

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All Recipes

Top Cooking Tips

TTI Top 5s

5 simple easy meal planning tips

If you're finding yourself relying heavily on takeaways or ready meals; or cooking the same meals over and over again,[...]

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Pasta tomato sauce
Pasta, Gnocchi & Polenta / Recipes / TTI Top 5s

Top tips: How to cook the perfect tomato sauce.

When someone says Italian food to you... what's the first thing that pops into your head? It's common knowledge that mo[...]

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Ciao!
Ciao!

Ciao!

I’m Paola (The Tiny Italian). I'm an Italian food expert, cook and teacher. Cooking doesn't come easy to everyone. However, I help you LEARN to LOVE to cook and eat better with EASY SEXY HEALTHY Italian RECIPES. Plus TIPS and HACKS to build your kitchen CONFIDENCE. Come cook with me at one of my fun stress free cooking classes or courses. It’s all about helping others BELIEVE IN THEIR OWN SAUCE!

Recent Posts

  • Cooking mindset: How to refresh your outlook on cooking

    13th May 2022

  • Easy summer potato parma ham broad bean salad

    10th May 2022

  • Easy crab, spinach and lemon crumb spaghetti x Garofalo pasta

    25th April 2022
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Kickstarter Cooking Kit

When it comes to cooking dinner are you feeling overwhelmed and stressed?
This Kickstart cooking kit will help you create a positive cooking mindset. You will find cooking secrets that will help your confidence in the kitchen; delicious sexy healthy recipes for inspiration, plus tips on how to make your own fun kitchen haven.

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Palma Mallorca day one. Last minute trip with my gal @theresamakeups has been one of my best YOLO moment this year. Staying at Hostal Pons in central Palma Lunch @lacanapalma Drinks @49steps Dinner @bar_bondia #palmademallorca #traveldiaries #travelandfood
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Palma Mallorca day one. Last minute trip with my gal @theresamakeups has been one of my best YOLO moment this year. Staying at Hostal Pons in central Palma Lunch @lacanapalma Drinks @49steps Dinner @bar_bondia #palmademallorca #traveldiaries #travelandfood
2 days ago
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1/5
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
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Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
3 weeks ago
View on Instagram |
2/5
Every month this unique cooking membership has a fun stress-free live online cook-a-long where as a community we get together and cook a gorgeous seasonal dish. These sessions are to help bring variety to your cooking, teach you new techniques and tips, create a fun and stress-free environment to help disassociate it from being a chore and instead delicious self-care and lots of great positive emotions including motivation, confidence and pride. I’ll be sending out May’s recipe this week so you have until the 28th to join this amazing community. For more info, link in bio #onlinecookingclasses #selfcareaccount
Every month this unique cooking membership has a fun stress-free live online cook-a-long where as a community we get together and cook a gorgeous seasonal dish. These sessions are to help bring variety to your cooking, teach you new techniques and tips, create a fun and stress-free environment to help disassociate it from being a chore and instead delicious self-care and lots of great positive emotions including motivation, confidence and pride. I’ll be sending out May’s recipe this week so you have until the 28th to join this amazing community. For more info, link in bio #onlinecookingclasses #selfcareaccount
Every month this unique cooking membership has a fun stress-free live online cook-a-long where as a community we get together and cook a gorgeous seasonal dish. These sessions are to help bring variety to your cooking, teach you new techniques and tips, create a fun and stress-free environment to help disassociate it from being a chore and instead delicious self-care and lots of great positive emotions including motivation, confidence and pride. I’ll be sending out May’s recipe this week so you have until the 28th to join this amazing community. For more info, link in bio #onlinecookingclasses #selfcareaccount
Every month this unique cooking membership has a fun stress-free live online cook-a-long where as a community we get together and cook a gorgeous seasonal dish. These sessions are to help bring variety to your cooking, teach you new techniques and tips, create a fun and stress-free environment to help disassociate it from being a chore and instead delicious self-care and lots of great positive emotions including motivation, confidence and pride. I’ll be sending out May’s recipe this week so you have until the 28th to join this amazing community. For more info, link in bio #onlinecookingclasses #selfcareaccount
Every month this unique cooking membership has a fun stress-free live online cook-a-long where as a community we get together and cook a gorgeous seasonal dish. These sessions are to help bring variety to your cooking, teach you new techniques and tips, create a fun and stress-free environment to help disassociate it from being a chore and instead delicious self-care and lots of great positive emotions including motivation, confidence and pride. I’ll be sending out May’s recipe this week so you have until the 28th to join this amazing community. For more info, link in bio #onlinecookingclasses #selfcareaccount
Every month this unique cooking membership has a fun stress-free live online cook-a-long where as a community we get together and cook a gorgeous seasonal dish. These sessions are to help bring variety to your cooking, teach you new techniques and tips, create a fun and stress-free environment to help disassociate it from being a chore and instead delicious self-care and lots of great positive emotions including motivation, confidence and pride. I’ll be sending out May’s recipe this week so you have until the 28th to join this amazing community. For more info, link in bio #onlinecookingclasses #selfcareaccount
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Every month this unique cooking membership has a fun stress-free live online cook-a-long where as a community we get together and cook a gorgeous seasonal dish. These sessions are to help bring variety to your cooking, teach you new techniques and tips, create a fun and stress-free environment to help disassociate it from being a chore and instead delicious self-care and lots of great positive emotions including motivation, confidence and pride. I’ll be sending out May’s recipe this week so you have until the 28th to join this amazing community. For more info, link in bio #onlinecookingclasses #selfcareaccount
3 weeks ago
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3/5
Are you ready to make a change to your cooking life and kickstart that mojo? Form a positive relationship with it. Leave those dinner dreads behind and instead look forward to cook easy delicious meals that make you feel good. Join a unique cooking monthly membership that’s here to kickstart your cooking mojo along with the motivation you need alongside an incredible community all from the comfort of your own home. For more info or to join us today to start with us in May - head to the link in my bio. #eatbetterfeelbetter #cookingathome #onlinecookingclasses
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Are you ready to make a change to your cooking life and kickstart that mojo? Form a positive relationship with it. Leave those dinner dreads behind and instead look forward to cook easy delicious meals that make you feel good. Join a unique cooking monthly membership that’s here to kickstart your cooking mojo along with the motivation you need alongside an incredible community all from the comfort of your own home. For more info or to join us today to start with us in May - head to the link in my bio. #eatbetterfeelbetter #cookingathome #onlinecookingclasses
4 weeks ago
View on Instagram |
4/5
A monthly membership to kickstart your mojo and change the way you feel about cooking. Be part of an unique community and discover a new fun way to get that cooking motivation you need so it no longer feels like a chore. Plus learn to create a variety of seasonal easy delicious stress-free meals to make you feel good. For more information head to the link in bio. #eatbetterfeelbetter #onlinecookingclasses #cookingcommunity
A monthly membership to kickstart your mojo and change the way you feel about cooking. Be part of an unique community and discover a new fun way to get that cooking motivation you need so it no longer feels like a chore. Plus learn to create a variety of seasonal easy delicious stress-free meals to make you feel good. For more information head to the link in bio. #eatbetterfeelbetter #onlinecookingclasses #cookingcommunity
A monthly membership to kickstart your mojo and change the way you feel about cooking. Be part of an unique community and discover a new fun way to get that cooking motivation you need so it no longer feels like a chore. Plus learn to create a variety of seasonal easy delicious stress-free meals to make you feel good. For more information head to the link in bio. #eatbetterfeelbetter #onlinecookingclasses #cookingcommunity
A monthly membership to kickstart your mojo and change the way you feel about cooking. Be part of an unique community and discover a new fun way to get that cooking motivation you need so it no longer feels like a chore. Plus learn to create a variety of seasonal easy delicious stress-free meals to make you feel good. For more information head to the link in bio. #eatbetterfeelbetter #onlinecookingclasses #cookingcommunity
A monthly membership to kickstart your mojo and change the way you feel about cooking. Be part of an unique community and discover a new fun way to get that cooking motivation you need so it no longer feels like a chore. Plus learn to create a variety of seasonal easy delicious stress-free meals to make you feel good. For more information head to the link in bio. #eatbetterfeelbetter #onlinecookingclasses #cookingcommunity
A monthly membership to kickstart your mojo and change the way you feel about cooking. Be part of an unique community and discover a new fun way to get that cooking motivation you need so it no longer feels like a chore. Plus learn to create a variety of seasonal easy delicious stress-free meals to make you feel good. For more information head to the link in bio. #eatbetterfeelbetter #onlinecookingclasses #cookingcommunity
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A monthly membership to kickstart your mojo and change the way you feel about cooking. Be part of an unique community and discover a new fun way to get that cooking motivation you need so it no longer feels like a chore. Plus learn to create a variety of seasonal easy delicious stress-free meals to make you feel good. For more information head to the link in bio. #eatbetterfeelbetter #onlinecookingclasses #cookingcommunity
4 weeks ago
View on Instagram |
5/5
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