#3 – Food shopping: In-store vs. online. Which is better?
COOK WITH AMORE (LOVE) – my new self care cooking show, LIVE on Instagram twice a month on Wednesdays at 7pm (GMT,BST), where not only do you learn how to whip up easy feel good healthy meals but we also have a chat about the importance of self care cooking and how it is the self love we all need in our lives.
Included in this episode is:
- How to create an easy, simple but delicious tomato Panzanella salad.
- How your self worth is reflected in how you cook and eat.
- Food shopping: in-store vs online? Which is better for self care support.
If you would love to take a first step into your own self care/love cooking journey, why not download my free shopping guide – THE 12 ESSENTIAL ITALIAN SELF CARE INGREDIENTS TO COOK FEEL GOOD FOOD.
This Ultimate Italian self care shopping guide will help you:
- Save time as you will have what you need to whip up quick dinners
- Reduce stress – as you will feel great that you have everything you need to cook food that makes you feel good.
- Stop making poor food decisions – plus it will give you the incentive to cook feel good deliciousness.
