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The Tiny Italian

the category

Pulses

Chickpea stew with roasted peppers
Pulses / Recipes / Vegetarian

Chickpea stew with roasted peppers

Many that know me, know how much I love my meat now and again. Nothing makes me happier than cooking with my favourite[...]

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Fish & Seafood / Pulses / Recipes / Soup & Stews

Cannellini bean tomato stew

[ingredients title="Ingredients"] 3 shallots, finely chopped Olive oil 1 garlic clove, finely sliced 220g[...]

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Fish & Seafood / Pulses / Recipes

Pan-fried Haddock w pancetta, cockles, peas, & lentils

I'm all about textures & flavours when it comes to food with me & this dish encompasses both & even more.[...]

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Carne (Meat Dishes) / Pulses / Recipes

Sausage Tomato Lentil Stew

One of my favourite tv programmes is back on the BBC; 'Unpacked Italy' with Giorgio Locatelli & Andrew Graham-Dixo[...]

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Pulses / Recipes

Cannellini bean, pancetta, kale tomato stew

There is nothing I love more than a stew in the winter, especially one that takes no time at all.   Ingredi[...]

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Pulses / Recipes

Cannellini Bean & Italian Sausage Stew

This British weather has taken a turn for the worse and on this particular Saturday night I needed to eat something th[...]

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Ciao, I’m Paola
Ciao, I’m Paola

Ciao, I’m Paola

I’m Paola (The Tiny Italian). I'm an Italian food expert, cook and teacher. Cooking doesn't come easy to everyone. However, I help you LEARN to LOVE to cook and eat better with EASY SEXY HEALTHY Italian RECIPES. Plus TIPS and HACKS to build your kitchen CONFIDENCE. Come cook with me at one of my fun stress free cooking classes or courses. It’s all about helping others BELIEVE IN THEIR OWN SAUCE!

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I have one superpower and that’s to help people transform their cooking relationship. Nothing makes me feel more fulfilled then seeing someone do a 180 in the kitchen and have a brand new fun attitude. Being Italian I’ve grown up understanding that cooking is not just about creating food but loving yourself and those around you with dishes that create happiness. That’s the backbone to my philosophy and when you understand how it can be a positive in your life, it starts to feel different. Cooking never has to feel stressful, boring or chore inducing. Remember It’s never too late to learn to love to cook. #italiancooking #eatbetterfeelbetter #selflovetips
thetinyitalian
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I have one superpower and that’s to help people transform their cooking relationship. Nothing makes me feel more fulfilled then seeing someone do a 180 in the kitchen and have a brand new fun attitude. Being Italian I’ve grown up understanding that cooking is not just about creating food but loving yourself and those around you with dishes that create happiness. That’s the backbone to my philosophy and when you understand how it can be a positive in your life, it starts to feel different. Cooking never has to feel stressful, boring or chore inducing. Remember It’s never too late to learn to love to cook. #italiancooking #eatbetterfeelbetter #selflovetips
16 hours ago
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Love yourself + cook and eat food that makes you feel good & happy. Remember you deserve it. Paola x #eatbetterfeelbetter #selflovetips #italianfoodlover
thetinyitalian
thetinyitalian
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Follow
Love yourself + cook and eat food that makes you feel good & happy. Remember you deserve it. Paola x #eatbetterfeelbetter #selflovetips #italianfoodlover
4 days ago
View on Instagram |
2/2
@thetinyitalian

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Recent Posts

  • A delicious mussel cannellini pasta x Garofalo pasta

    5th September 2022

  • Simple summer tomato tuna summer pasta x Garofalo pasta

    28th June 2022

  • 3 ways cooking can be self-care

    24th June 2022
I have one superpower and that’s to help people transform their cooking relationship. Nothing makes me feel more fulfilled then seeing someone do a 180 in the kitchen and have a brand new fun attitude. Being Italian I’ve grown up understanding that cooking is not just about creating food but loving yourself and those around you with dishes that create happiness. That’s the backbone to my philosophy and when you understand how it can be a positive in your life, it starts to feel different. Cooking never has to feel stressful, boring or chore inducing. Remember It’s never too late to learn to love to cook. #italiancooking #eatbetterfeelbetter #selflovetips
thetinyitalian
thetinyitalian
•
Follow
I have one superpower and that’s to help people transform their cooking relationship. Nothing makes me feel more fulfilled then seeing someone do a 180 in the kitchen and have a brand new fun attitude. Being Italian I’ve grown up understanding that cooking is not just about creating food but loving yourself and those around you with dishes that create happiness. That’s the backbone to my philosophy and when you understand how it can be a positive in your life, it starts to feel different. Cooking never has to feel stressful, boring or chore inducing. Remember It’s never too late to learn to love to cook. #italiancooking #eatbetterfeelbetter #selflovetips
16 hours ago
View on Instagram |
1/5
Love yourself + cook and eat food that makes you feel good & happy. Remember you deserve it. Paola x #eatbetterfeelbetter #selflovetips #italianfoodlover
thetinyitalian
thetinyitalian
•
Follow
Love yourself + cook and eat food that makes you feel good & happy. Remember you deserve it. Paola x #eatbetterfeelbetter #selflovetips #italianfoodlover
4 days ago
View on Instagram |
2/5
This summer is coming to end for me when I leave Puglia tomorrow. And what a summer it has been. My mind is blown at how far I’ve come over the last few months. Focusing on myself, self-care. There is no other medicine when life throws shit at you and I feel like that door at the end of long dark tunnel has finally flung open. It’s been no secret that I was struggling at the beginning of the year. I had to make some super tough decisions that made me question so much about my life. I was getting caught up with where I thought I should be rather than listening to my soul and what would make me truly happy. But that all changed a few months ago when I decided to take a little step back from my business and make my happiness a priority. And no shit it works! It was a slow process. But it definitely got me where I never thought I could get back to. This summer, not only have I found that inner strength and courage that I thought I had lost but also made some incredible connections this summer. Beautiful souls that have lifted me up with their kindness, love and support. People I’ve known for most my life but the difference was I finally let them into my real truth. My ups and downs. Leaning on others when I need help rather than solely relying on myself which has always been my go to. Surround yourself with good energy and souls and watch your life get richer with love. I’ll be back next week with more of the self-love cooking content but for now I’m going to enjoy my gin & tonic and make the most of my final evening. Love and peace ❤️ Paola. #selflove #selfcare
thetinyitalian
thetinyitalian
•
Follow
This summer is coming to end for me when I leave Puglia tomorrow. And what a summer it has been. My mind is blown at how far I’ve come over the last few months. Focusing on myself, self-care. There is no other medicine when life throws shit at you and I feel like that door at the end of long dark tunnel has finally flung open. It’s been no secret that I was struggling at the beginning of the year. I had to make some super tough decisions that made me question so much about my life. I was getting caught up with where I thought I should be rather than listening to my soul and what would make me truly happy. But that all changed a few months ago when I decided to take a little step back from my business and make my happiness a priority. And no shit it works! It was a slow process. But it definitely got me where I never thought I could get back to. This summer, not only have I found that inner strength and courage that I thought I had lost but also made some incredible connections this summer. Beautiful souls that have lifted me up with their kindness, love and support. People I’ve known for most my life but the difference was I finally let them into my real truth. My ups and downs. Leaning on others when I need help rather than solely relying on myself which has always been my go to. Surround yourself with good energy and souls and watch your life get richer with love. I’ll be back next week with more of the self-love cooking content but for now I’m going to enjoy my gin & tonic and make the most of my final evening. Love and peace ❤️ Paola. #selflove #selfcare
5 days ago
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3/5
Save this recipe for later. End of summer corn salad. - Salt and Pepper cooking edition. Easy, a handful of ingredients, super delicious and healthy. If there is one thing I’ve learnt over the years is that it’s doesn’t take much to make a delicious plate of food. All you need is love, some good salt and pepper cooking and confidence in yourself. When you Believe in your own sauce you can make any dish your heart and soul desires. We all need a bit of that in our lives right? My 6-week online cooking course CONFIDENCE COOKING COURSE is starting 10th October. For more info head to the link in my bio. #believeinyourownsauce #onlinecookingclasses #eatbetterfeelbetter
thetinyitalian
thetinyitalian
•
Follow
Save this recipe for later. End of summer corn salad. - Salt and Pepper cooking edition. Easy, a handful of ingredients, super delicious and healthy. If there is one thing I’ve learnt over the years is that it’s doesn’t take much to make a delicious plate of food. All you need is love, some good salt and pepper cooking and confidence in yourself. When you Believe in your own sauce you can make any dish your heart and soul desires. We all need a bit of that in our lives right? My 6-week online cooking course CONFIDENCE COOKING COURSE is starting 10th October. For more info head to the link in my bio. #believeinyourownsauce #onlinecookingclasses #eatbetterfeelbetter
2 weeks ago
View on Instagram |
4/5
There is only one way to build your kitchen confidence and that is through practising these 3 simple cooking methods. At the end of the day it’s all about helping yourself to cook food that will make you feel good and happy. If you would like help mastering these cooking methods, my 6-week online Confidence cooking course is starting on the 10th October. To find out more head to the link in my bio. #onlinecookingclasses #eatbetterfeelbetter #cookyourselfhappy
thetinyitalian
thetinyitalian
•
Follow
There is only one way to build your kitchen confidence and that is through practising these 3 simple cooking methods. At the end of the day it’s all about helping yourself to cook food that will make you feel good and happy. If you would like help mastering these cooking methods, my 6-week online Confidence cooking course is starting on the 10th October. To find out more head to the link in my bio. #onlinecookingclasses #eatbetterfeelbetter #cookyourselfhappy
3 weeks ago
View on Instagram |
5/5
@thetinyitalian
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