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The Tiny Italian

the category

Pulses

Chickpea stew with roasted peppers
Pulses / Recipes / Vegetarian

Chickpea stew with roasted peppers

Many that know me, know how much I love my meat now and again. Nothing makes me happier than cooking with my favourite[...]

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Fish & Seafood / Pulses / Recipes / Soup & Stews

Cannellini bean tomato stew

[ingredients title="Ingredients"] 3 shallots, finely chopped Olive oil 1 garlic clove, finely sliced 220g[...]

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Fish & Seafood / Pulses / Recipes

Pan-fried Haddock w pancetta, cockles, peas, & lentils

I'm all about textures & flavours when it comes to food with me & this dish encompasses both & even more.[...]

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Carne (Meat Dishes) / Pulses / Recipes

Sausage Tomato Lentil Stew

One of my favourite tv programmes is back on the BBC; 'Unpacked Italy' with Giorgio Locatelli & Andrew Graham-Dixo[...]

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Pulses / Recipes

Cannellini bean, pancetta, kale tomato stew

There is nothing I love more than a stew in the winter, especially one that takes no time at all.   Ingredi[...]

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Pulses / Recipes

Cannellini Bean & Italian Sausage Stew

This British weather has taken a turn for the worse and on this particular Saturday night I needed to eat something th[...]

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Ciao, I’m Paola
Ciao, I’m Paola

Ciao, I’m Paola

I’m Paola (The Tiny Italian). I'm an Italian food expert, cook and teacher. Cooking doesn't come easy to everyone. However, I help you LEARN to LOVE to cook and eat better with EASY SEXY HEALTHY Italian RECIPES. Plus TIPS and HACKS to build your kitchen CONFIDENCE. Come cook with me at one of my fun stress free cooking classes or courses. It’s all about helping others BELIEVE IN THEIR OWN SAUCE!

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THE ONLY PASTA SALAD YOU WILL WANT TO EAT THIS SUMMER. Flavourful, super easy to recreate and full of goodness. What’s not to like, right? Still a couple of days until the recipe video is revealed but in the meantime I thought I would share with you the shopping list along with where to get this amazing Riccioli @garofalopastauk pasta shape which you can order online @amazonuk or @ocadouk. 🍽Serves 2/3 people 🍝 250g @garofalopastauk pasta 🍅 400g cherry tomatoes on the vine. 🧄 1 garlic clove 🍃 Fresh basil 🐟 160g good-quality tinned tuna (in olive oil) 🫒 80g black kalamata olives 🌿2 tbsp capers 🍋 Lemon 🍶Extra-virgin olive oil 🧂Sea salt + black pepper Perfect for dinner or wonderfully served up as a pasta salad for some alfresco dining. It involves no cooking however to make this dish extra special it’s all about using the best quality ingredients you can get your hands on. Remember it’s all about cooking food that makes you feel good. ❤️ We are all worth it. #pastasalad #summerpasta #eatbetterfeelbetter
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THE ONLY PASTA SALAD YOU WILL WANT TO EAT THIS SUMMER. Flavourful, super easy to recreate and full of goodness. What’s not to like, right? Still a couple of days until the recipe video is revealed but in the meantime I thought I would share with you the shopping list along with where to get this amazing Riccioli @garofalopastauk pasta shape which you can order online @amazonuk or @ocadouk. 🍽Serves 2/3 people 🍝 250g @garofalopastauk pasta 🍅 400g cherry tomatoes on the vine. 🧄 1 garlic clove 🍃 Fresh basil 🐟 160g good-quality tinned tuna (in olive oil) 🫒 80g black kalamata olives 🌿2 tbsp capers 🍋 Lemon 🍶Extra-virgin olive oil 🧂Sea salt + black pepper Perfect for dinner or wonderfully served up as a pasta salad for some alfresco dining. It involves no cooking however to make this dish extra special it’s all about using the best quality ingredients you can get your hands on. Remember it’s all about cooking food that makes you feel good. ❤️ We are all worth it. #pastasalad #summerpasta #eatbetterfeelbetter
5 hours ago
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Bored of eating the same old meals? Eating seasonally can bring you not only variety but lots of flavour pleasure that we all deserve to enjoy at home. This week the almighty aubergine 🍆 is my ingredient of the week and if you have followed me for a while you know that it’s up there as one of my all time fave ingredients. An ingredient that is particularly enjoyed in southern summer Italian cooking. 🍆 Aubergine Parmigiana 🍆Pasta Alla Norma (tomato and aubergine) Are two of my fave 🍆 dishes and those have been shared with my Saucy Society membership for some delicious inspo this week. What’s your fave aubergine dish of all time? #aubergine #seasonalcooking #eatbetterfeelbetter
thetinyitalian
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Bored of eating the same old meals? Eating seasonally can bring you not only variety but lots of flavour pleasure that we all deserve to enjoy at home. This week the almighty aubergine 🍆 is my ingredient of the week and if you have followed me for a while you know that it’s up there as one of my all time fave ingredients. An ingredient that is particularly enjoyed in southern summer Italian cooking. 🍆 Aubergine Parmigiana 🍆Pasta Alla Norma (tomato and aubergine) Are two of my fave 🍆 dishes and those have been shared with my Saucy Society membership for some delicious inspo this week. What’s your fave aubergine dish of all time? #aubergine #seasonalcooking #eatbetterfeelbetter
1 week ago
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2/2
@thetinyitalian

Categories

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Recent Posts

  • Simple tomato tuna summer pasta x Garofalo pasta

    28th June 2022

  • 3 ways cooking can be self-care

    24th June 2022

  • Easy seared tuna and Panzanella salad

    29th May 2022
THE ONLY PASTA SALAD YOU WILL WANT TO EAT THIS SUMMER. Flavourful, super easy to recreate and full of goodness. What’s not to like, right? Still a couple of days until the recipe video is revealed but in the meantime I thought I would share with you the shopping list along with where to get this amazing Riccioli @garofalopastauk pasta shape which you can order online @amazonuk or @ocadouk. 🍽Serves 2/3 people 🍝 250g @garofalopastauk pasta 🍅 400g cherry tomatoes on the vine. 🧄 1 garlic clove 🍃 Fresh basil 🐟 160g good-quality tinned tuna (in olive oil) 🫒 80g black kalamata olives 🌿2 tbsp capers 🍋 Lemon 🍶Extra-virgin olive oil 🧂Sea salt + black pepper Perfect for dinner or wonderfully served up as a pasta salad for some alfresco dining. It involves no cooking however to make this dish extra special it’s all about using the best quality ingredients you can get your hands on. Remember it’s all about cooking food that makes you feel good. ❤️ We are all worth it. #pastasalad #summerpasta #eatbetterfeelbetter
thetinyitalian
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•
Follow
THE ONLY PASTA SALAD YOU WILL WANT TO EAT THIS SUMMER. Flavourful, super easy to recreate and full of goodness. What’s not to like, right? Still a couple of days until the recipe video is revealed but in the meantime I thought I would share with you the shopping list along with where to get this amazing Riccioli @garofalopastauk pasta shape which you can order online @amazonuk or @ocadouk. 🍽Serves 2/3 people 🍝 250g @garofalopastauk pasta 🍅 400g cherry tomatoes on the vine. 🧄 1 garlic clove 🍃 Fresh basil 🐟 160g good-quality tinned tuna (in olive oil) 🫒 80g black kalamata olives 🌿2 tbsp capers 🍋 Lemon 🍶Extra-virgin olive oil 🧂Sea salt + black pepper Perfect for dinner or wonderfully served up as a pasta salad for some alfresco dining. It involves no cooking however to make this dish extra special it’s all about using the best quality ingredients you can get your hands on. Remember it’s all about cooking food that makes you feel good. ❤️ We are all worth it. #pastasalad #summerpasta #eatbetterfeelbetter
5 hours ago
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1/5
Bored of eating the same old meals? Eating seasonally can bring you not only variety but lots of flavour pleasure that we all deserve to enjoy at home. This week the almighty aubergine 🍆 is my ingredient of the week and if you have followed me for a while you know that it’s up there as one of my all time fave ingredients. An ingredient that is particularly enjoyed in southern summer Italian cooking. 🍆 Aubergine Parmigiana 🍆Pasta Alla Norma (tomato and aubergine) Are two of my fave 🍆 dishes and those have been shared with my Saucy Society membership for some delicious inspo this week. What’s your fave aubergine dish of all time? #aubergine #seasonalcooking #eatbetterfeelbetter
thetinyitalian
thetinyitalian
•
Follow
Bored of eating the same old meals? Eating seasonally can bring you not only variety but lots of flavour pleasure that we all deserve to enjoy at home. This week the almighty aubergine 🍆 is my ingredient of the week and if you have followed me for a while you know that it’s up there as one of my all time fave ingredients. An ingredient that is particularly enjoyed in southern summer Italian cooking. 🍆 Aubergine Parmigiana 🍆Pasta Alla Norma (tomato and aubergine) Are two of my fave 🍆 dishes and those have been shared with my Saucy Society membership for some delicious inspo this week. What’s your fave aubergine dish of all time? #aubergine #seasonalcooking #eatbetterfeelbetter
1 week ago
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2/5
Self-care really is magic! ❤️❤️❤️ Thanks to @natashabrownuk for the best weekend . Xxxx #selfcarefirst #selfcarematters
Self-care really is magic! ❤️❤️❤️ Thanks to @natashabrownuk for the best weekend . Xxxx #selfcarefirst #selfcarematters
thetinyitalian
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Self-care really is magic! ❤️❤️❤️ Thanks to @natashabrownuk for the best weekend . Xxxx #selfcarefirst #selfcarematters
1 week ago
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3/5
Palma Mallorca day one. Last minute trip with my gal @theresamakeups has been one of my best YOLO moment this year. Staying at Hostal Pons in central Palma Lunch @lacanapalma Drinks @49steps Dinner @bar_bondia #palmademallorca #traveldiaries #travelandfood
thetinyitalian
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Palma Mallorca day one. Last minute trip with my gal @theresamakeups has been one of my best YOLO moment this year. Staying at Hostal Pons in central Palma Lunch @lacanapalma Drinks @49steps Dinner @bar_bondia #palmademallorca #traveldiaries #travelandfood
1 month ago
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4/5
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
thetinyitalian
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Have you ever cooked with CRAB? I’m excited that this week I have partnered up with @garofalopastauk and created a super easy, super sexy pasta recipe using this fabulous seasonal ingredient. CRAB SPINACH + LEMON CRUMB SPAGHETTI. Crab is one of those ingredients that can feel a little overwhelming to cook with as it can feel quite BOUJEE but the reality is, most large supermarkets stock crab meat in their fresh fish section. Plus you don’t have to do any of the time consuming prep as it’s already cooked and dressed. Therefore all you have to do is decide what you want to enjoy it with. EASY RIGHT??! If you would like to cook with crab, why not try my new recipe along with @garofalopastauk SPAGHETTI ALLA CHITARRA which will be revealed on Thursday. You will need a handful of ingredients: 🦀 200g crab meat 🧄 4 garlic cloves 🌶 1 fresh red chilli 🍃 125g baby spinach 🍞 2 tbsp panko breadcrumbs 🍋 1 lemon 🍝 250g spaghetti alla chitarra @garofalopastauk (order from @ocadouk or @amazonuk) 🍶Olive oil 🧂Sea salt 🧂Black pepper. Let me know if this has inspired them to cook with crab. And remember’cook food that makes you feel good’💃🏻 #crabmeat #pastarecipe #easycooking
2 months ago
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5/5
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