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The Tiny Italian

Pies and Tarts / Recipes / Vegetarian

Artichoke tart

Like many other Italian foods & ingredients, I enjoyed my first taste of a cooked globe artichoke at my Pops’ Italian deli in my teens. Before then, I would refuse to eat anything that looked odd, especially a beige furry flower thing!! One of my favourite ways to eat artichokes back in the day, was to make myself bite size sandwiches (made from the ends of the fresh Italian bread delivered to the deli) filled with slices of pecorino sardo cheese and artichoke halves drizzled in olive oil & chilli flakes. Wooooaaahhhweeeee!! I remember thinking ‘How could anything so simple be so delicious’?! as olive oil dripped from my chin.

In tribute, I decided to research and cook a few winter warmer dishes, all including artichokes as one of the main ingredients.

Here I present to you –  Artichoke Tart, a dish found in many forms in Southern Italy including Sicily. Here is The Tiny Italian version, it’s delicious, easy to cook and worked a treat on a cold Sunday night!

Artichoke Tart

Ingredients (4 people)

Olive Oil

1 Garlic clove, finely chopped

Handful of chopped Parsley

5 Artichokes (in brine) finely sliced

35g Butter

35g Plain flour

350ml Milk

Salt & Pepper

Pinch of grated nutmeg

75g Pancetta, cubed

2 eggs, beaten

2 tbsp Parmesan, grated

500g short crust pastry

Method

  • Take the short crust pastry out the fridge at least 45 mins before use. This makes it easier to roll out later.
  • Fry the garlic & parsley in a drizzle of olive oil for a few minutes until the garlic is slightly browned. 
  • Add the sliced artichoke to the pan and mix with the garlic & parsley. Cook for another 2-3 mins on a medium heat.

  • Take the artichoke mixture off the heat.
  • Next, start the béchamel sauce by making a roux. In a pan, mix the melted butter and flour together. Then add the milk, constantly whisking, until they are no flour lumps. Keep stirring for a good 10 mins. The sauce will eventually thicken. When you’re happy with the consistency, season with salt & pepper & nutmeg.

  • Add the béchamel sauce, pancetta, beaten egg & Parmesan to the artichoke mix. Mix the ingredients well together. Your filling is now ready! 
  • Flour your work space and roll out the short crust pastry nice and thin with a rolling pin. Ensure you roll it out large enough to fit your buttered pie tin. Make sure the pastry is fitted in nice & snug in the tin and up the sides.
  • Then pour the mixture into the tin. Make sure the mixture covers the whole surface of the bottom of the tin.

  • Cook the tart in a preheated oven at 200c for 30-40 mins. Make sure the top is nice & brown. 
  • After you take the tart out the oven, let it rest & cool down. Best served cold or lukewarm
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TAGS:artichokebechamelItalian foodtartVegetables
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The Tiny Italian

Ciao, I’m Paola, I'm a self care cookery teacher and Italian food expert cook and teacher. I'm the founder of The Tiny Italian and the best online self care cookery school on the planet. I help busy people inject balance into their hectic lifestyle by transforming their cooking mindset. I open their eyes that cooking is a fun delicious form of self care rather than a dreaded chore.

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Ciao, I’m Paola
Ciao, I’m Paola

Ciao, I’m Paola

Ciao, I’m Paola, I'm a self care cookery teacher and Italian food expert cook and teacher. I'm the founder of The Tiny Italian and the best online self care cookery school on the planet. I help busy people inject balance into their hectic lifestyle by transforming their cooking mindset. I open their eyes that cooking is a fun delicious form of self care rather than a dreaded chore.

Check your inbox or spam folder to confirm your email sign up. Email paola@thetinyitalian.com if you don't receive your confirmation.

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I’m 46 today ❤️  And I think more than anything, I feel grateful.  The road to 46 definitely hasn’t been a straight one. There have been some brilliant chapters and some bloody difficult ones, a few unexpected plot twists 😂 and plenty of times I’ve had to change direction and start again. But all of it has brought me here.  But sitting here at 46, I don’t want to give those difficult years all the attention.  Because look at what I’ve managed to give myself despite them.  A life between London and Lecce. A home I love. Work that that provides me so much freedom. Adventures. Food. Music. Dancing. Ridiculous amounts of laughter. And the freedom to keep being curious about what comes next.  Most importantly, I have the most incredible people around me. People who love me, show up for me, make me laugh until I cry and remind me how bloody lucky I am.  I’m also really proud of the relationship I’ve built with myself.  I think younger me spent a lot of time believing happiness would arrive when everything finally fell into place.  At 46, I know better.  Life can be messy and uncertain and occasionally throw an absolute shitshow your way 😂 and still be really, really good.  This past year especially, I’ve felt myself coming back to life. Not becoming someone new, actually. Becoming more myself.  So today I’m grateful for everything I have, incredibly proud of everything I’ve created for myself, and very excited about the woman I’m still becoming.  46. And there is still so much I want to see, eat, dance to, discover, love and experience. ❤️  Bring it on.
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I’m 46 today ❤️ And I think more than anything, I feel grateful. The road to 46 definitely hasn’t been a straight one. There have been some brilliant chapters and some bloody difficult ones, a few unexpected plot twists 😂 and plenty of times I’ve had to change direction and start again. But all of it has brought me here. But sitting here at 46, I don’t want to give those difficult years all the attention. Because look at what I’ve managed to give myself despite them. A life between London and Lecce. A home I love. Work that that provides me so much freedom. Adventures. Food. Music. Dancing. Ridiculous amounts of laughter. And the freedom to keep being curious about what comes next. Most importantly, I have the most incredible people around me. People who love me, show up for me, make me laugh until I cry and remind me how bloody lucky I am. I’m also really proud of the relationship I’ve built with myself. I think younger me spent a lot of time believing happiness would arrive when everything finally fell into place. At 46, I know better. Life can be messy and uncertain and occasionally throw an absolute shitshow your way 😂 and still be really, really good. This past year especially, I’ve felt myself coming back to life. Not becoming someone new, actually. Becoming more myself. So today I’m grateful for everything I have, incredibly proud of everything I’ve created for myself, and very excited about the woman I’m still becoming. 46. And there is still so much I want to see, eat, dance to, discover, love and experience. ❤️ Bring it on.
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